Greek Chicken Pasta Recipe

User Reviews

4.3

54 reviews
Good
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    4

  • Calories

    421 kcal

  • Course

    Main Course

  • Cuisine

    Greek

Greek Chicken Pasta Recipe

Stuck for dinner ideas on a busy night? This Greek Chicken Pasta is ready in just 20 minutes and bursting with fresh, bold flavors.

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Ingredients

Servings
  • 1 pound boneless skinless chicken breasts cut into bite-sized pieces
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 tsp dried oregano
  • 1/8 teaspoon red pepper flakes
  • 1 tbsp extra virgin olive oil
  • 1/2 lb pasta your choice
  • 1/2 of a small red onion vertically sliced
  • 2 garlic cloves minced
  • 2 cups Cherry or grape tomatoes halved
  • 1/2 cup kalamata olives halved and pitted
  • zest of one lemon
  • 1 tablespoon chopped fresh oregano optional
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Instructions

  1. Place chicken pieces in a large bowl. Combine salt, pepper, oregano, and red pepper flakes in a small bowl. Sprinkle seasoning over the chicken, turning the pieces as needed to evenly distribute the spices.
  2. Boil water. Cook pasta according to package directions until barely al dente. Do not overcook! Drain, reserving one cup of pasta water.
  3. Heat oil in a Dutch oven or large pan over medium heat. Once the oil is very hot, add the chicken pieces in a single layer and cook undisturbed until golden brown. Turn and repeat on the other side of the chicken until cooked through. Remove from the pan and set aside.
  4. Add the sliced onions and garlic to the pan and cook for two minutes, adding additional oil or a splash of pasta water as needed to prevent burning. Add tomatoes and olives and cook for two minutes.
  5. Transfer the browned chicken and drained pasta to the pot. Turn off the heat, then add the fresh oregano and lemon zest. Toss well; serve hot.
Equipments used:

Notes

  • Store your Greek Chicken Pasta in an airtight container in the fridge for up to 3-4 days. If you'd like to freeze it, place it in a freezer-safe container for up to 3 months.
  • To reheat, thaw it in the fridge overnight if frozen, and warm it in a skillet with a splash of water or broth to prevent dryness. You can also microwave it in intervals, stirring occasionally.

Nutrition Information

Show Details
Serving 1serving Calories 421kcal (21%) Carbohydrates 49g (16%) Protein 33g (66%) Fat 10g (15%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Trans Fat 0.01g Cholesterol 73mg (24%) Sodium 699mg (29%) Potassium 763mg (22%) Fiber 4g (16%) Sugar 4g (8%) Vitamin A 510IU (10%) Vitamin C 20mg (22%) Calcium 65mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 421 kcal

% Daily Value*

Serving 1serving
Calories 421kcal 21%
Carbohydrates 49g 16%
Protein 33g 66%
Fat 10g 15%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Trans Fat 0.01g 1%
Cholesterol 73mg 24%
Sodium 699mg 29%
Potassium 763mg 16%
Fiber 4g 16%
Sugar 4g 8%
Vitamin A 510IU 10%
Vitamin C 20mg 22%
Calcium 65mg 7%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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