Greek Rice Pudding-Rizogalo
User Reviews
5.0
3 reviews
Excellent
Greek Rice Pudding-Rizogalo
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Greek Rice Pudding-Rizogalo is the absolute comfort treat. Hot or cold, always sprinkled with cinnamon, it is eaten as a dessert or as a sweet tonic treat at any time of the day, even at breakfast.
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Ingredients
- 1 litre whole milk, whole 4 cups
- 100 grams arborio rice ½ cup
- 80 grams sugar a little over ⅓ of a cup
- lemon peel
for serving
- ground cinnamon
Instructions
- Pour the milk, rice, and lemon peel into a large pot over medium-high heat. Bring to a boil, lower the heat, and simmer for 20-30 minutes, stirring often, until the rice pudding thickens. Stir often and pay attention to avoid burning the bottom of the pot.
- Remove from heat and add the sugar. Stir well, and divide the mixture into bowls. Sprinkle with cinnamon and serve or refrigerate.
Notes
- The nutritional analysis is only an estimate based on available ingredients and the recipe’s preparation.
- It is up to you on how much lemon peel to use. I love my rizogalo to be lemony and fragrant so I peel a whole small lemon.
- It is better to remove the lemon peel before dividing the cooked rizogalo to bowls, but not necessary. The lemon peels edible and you might like the extra lemony flavor.
- Substitute the whole milk with skim milk or the plant milk of your choice.
- Granola.
- Chocolate shavings.
- Apple crumble.
- Lemon zest.
- Your favorite jam.
Nutrition Information
Show Details
Calories
257kcal
(13%)
Carbohydrates
41g
(14%)
Protein
8g
(16%)
Fat
7g
(11%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1g
Cholesterol
25mg
(8%)
Sodium
79mg
(3%)
Potassium
325mg
(9%)
Fiber
1g
(4%)
Sugar
26g
(52%)
Vitamin A
334IU
(7%)
Calcium
254mg
(25%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4cups
Amount Per Serving
Calories 257 kcal
% Daily Value*
| Calories | 257kcal | 13% |
| Carbohydrates | 41g | 14% |
| Protein | 8g | 16% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 25mg | 8% |
| Sodium | 79mg | 3% |
| Potassium | 325mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 26g | 52% |
| Vitamin A | 334IU | 7% |
| Calcium | 254mg | 25% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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