
Green Chili Veggie Burgers (Mexican-Inspired)
User Reviews
4.8
180 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
30 mins
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Servings
4
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Calories
248 kcal
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Course
Main Course

Green Chili Veggie Burgers (Mexican-Inspired)
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30-minute veggie burgers made with chickpeas, green chilies, and crushed tortilla chips! Tender, flavorful, quick, and so satisfying!
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Ingredients
BURGERS
- 2 medium shallots, minced (2 shallots yield ~2/3 cup or 90 g minced)
- 3 cloves garlic, minced
- 1 (15-ounce) can chickpeas, rinsed + thoroughly drained
- 1-2 Tbsp avocado oil (plus more for cooking shallot/burgers)
- 1 (4-ounce) can mild green chilis (plus more for topping if desired)
- 1 tsp cumin
- 1 tsp chili powder
- 1 medium lime, juiced (1 lime yields ~3 Tbsp or 45 ml)
- 1 handful fresh cilantro, finely chopped (optional // plus more for serving // 1 handful yields ~1/4 cup)
- 1/2 cup finely crushed yellow corn tortilla chips (plus more as needed // bread crumbs also work beautifully!)
- ~1/4 tsp each sea salt and pepper (to taste)
- 2 tsp coconut or cane sugar (optional // to offset + enhance the heat of the green chilies)
FOR SERVING / TOPPING (optional)
- Salsa or green chilis
- ripe avocado
- red onion
- cilantro
- Buns, toasted*
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Instructions
- Heat a large skillet (we like cast iron) over medium heat (and preheat oven to 375 degrees F (190 C) for a firmer burger). Line a baking sheet with parchment paper or leave bare.
- Once skillet is hot, add 1 Tbsp oil, shallot and garlic. Sauté, stirring frequently, until soft and translucent - about 2-3 minutes.
- Add garlic and shallot directly to a mixing bowl. Then add drained chickpeas and use a fork or pastry cutter to mash/mix. A little texture is OK, but you only want a few whole chickpeas remaining.
- Add remaining ingredients, including oil, and stir/mash to combine. You want it to form into a moldable “dough.” Add more oil or lime juice if too dry, or more crushed chips if too wet. Taste and adjust seasonings as needed.
- Divide into 4 even patties (see photo // amount as original recipe is written // adjust if altering batch size). To help form them, line a 1/2 cup measuring cup with plastic wrap and scoop out 1/2 cup amounts (use a 1/4 cup measuring cup for 8 smaller burgers // amount as original recipe is written // adjust if altering batch size). Press to pack, then lift out and slightly flatten with hands.
- Heat the same skillet you used earlier to medium heat. Once hot, add enough oil to form a thin layer on the bottom of your skillet, then add only as many burgers as will fit comfortably. Cook for 3-4 minutes on each side, flipping gently, and reducing heat if browning too quickly.
- You can either serve your burgers as is, or pop them on a baking sheet and bake in a 375-degree F (190 C) oven for an additional 15-20 minutes or more to dry/crisp them up. However, they’re great as is! The longer you bake them, the drier/firmer they’ll become.
- Let cool for 2-3 minutes before serving (they’ll firm up as they cool). To serve, lay down cilantro on bottom half of a toasted bun. Then top with burger, onion, salsa or green chilies, avocado or any other desired toppings.
- Leftover burgers will keep in the fridge for up to a few days, though best when fresh. See notes for freezing.
Notes
- *To freeze, brown burgers on either side as instructed. Then cool, separate between layers of parchment paper, and seal in a freezer-safe bag or container. Freeze for up to 2-3 weeks and reheat in a 375-degree F (190 C) oven on a bare or parchment-lined baking sheet for 20-30 minutes, or until warmed through and golden brown.*Some readers have reported issues with the burgers crumbling. These burgers are a little tender/fragile, but should hold their shape well. If your burgers are crumbling and the mixture looks dry, add more oil/lime juice. If it looks too wet, add more crushed tortilla chips. Other suggestions would be to mash the chickpeas well, use a cast iron or non-stick skillet, pack the patties firmly into a measuring cup, and wait until the oil is hot before adding the burgers to the skillet.*To keep these gluten-free, you could also wrap these in lettuce, collard green leaves (similar to this), enjoy atop a salad, or use a gluten-free hamburger bun.*Nutrition information is a rough estimate.
- little tender/fragile, but should hold their shape well. If your burgers are crumbling and the mixture looks dry, add more oil/lime juice. If it looks too wet, add more crushed tortilla chips. Other suggestions would be to mash the chickpeas well, use a cast iron or non-stick skillet, pack the patties firmly into a measuring cup, and wait until the oil is hot before adding the burgers to the skillet.
Nutrition Information
Show Details
Serving
1veggie burger
Calories
248
(12%)
Carbohydrates
29.4g
(10%)
Protein
8.8g
(18%)
Fat
10g
(15%)
Saturated Fat
1.5g
(8%)
Trans Fat
0g
Cholesterol
0mg
(0%)
Sodium
287mg
(12%)
Fiber
5.8g
(23%)
Sugar
3.6g
(7%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 248 kcal
% Daily Value*
Serving | 1veggie burger | |
Calories | 248 | 12% |
Carbohydrates | 29.4g | 10% |
Protein | 8.8g | 18% |
Fat | 10g | 15% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | 0% |
Cholesterol | 0mg | 0% |
Sodium | 287mg | 12% |
Fiber | 5.8g | 23% |
Sugar | 3.6g | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
180 reviews
Excellent
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