Green Goddess Smoothie Bowl Recipe
User Reviews
5.0
69 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
2 large
-
Calories
256 kcal
-
Course
Breakfast
-
Cuisine
North American
Green Goddess Smoothie Bowl Recipe
Report
Start your day on the right foot with this healthy green smoothie bowl. With bananas, kale, kiwis, almond butter, and dates, this vibrant smoothie bowl is chock full of powerhouse ingredients and it only takes 5 minutes to make!
Share:
Ingredients
The Smoothie
- 2 medium frozen bananas
- 1 cup water or milk any kind of milk works well
- ½ cup kale
- 2 tablespoons almond butter
- 2 pitted dates optional - for extra sweetness
- 1 kiwi
- Optional toppings: shredded coconut, sliced kiwi, chopped almonds, raspberries, and chia seeds
Instructions
- Place the ingredients into your blender.
- Blend on high speed until smooth.
- Pour the smoothie into a bowl and top with any or all of the toppings. Happy breakfast!
Nutrition Information
Show Details
Serving
1 smoothie made with water
Calories
256kcal
(13%)
Carbohydrates
42g
(14%)
Protein
6g
(12%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Monounsaturated Fat
5g
Sodium
20mg
(1%)
Potassium
737mg
(21%)
Fiber
7g
(28%)
Sugar
24g
(48%)
Vitamin A
1789IU
(36%)
Vitamin C
60mg
(67%)
Calcium
126mg
(13%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2large
Amount Per Serving
Calories 256 kcal
% Daily Value*
| Serving | 1 smoothie made with water | |
| Calories | 256kcal | 13% |
| Carbohydrates | 42g | 14% |
| Protein | 6g | 12% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 20mg | 1% |
| Potassium | 737mg | 16% |
| Fiber | 7g | 28% |
| Sugar | 24g | 48% |
| Vitamin A | 1789IU | 36% |
| Vitamin C | 60mg | 67% |
| Calcium | 126mg | 13% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
69 reviews
Excellent
Other Recipes
You'll Also Love
