Green Pasta
User Reviews
5.0
24 reviews
Excellent
Green Pasta
Report
This easy Green Pasta is a tasty way to eat your greens! The sauce has avocados, peas and fresh green herbs. Ready in just 10 minutes with 8 ingredients.
Share:
Ingredients
- 8 oz (350g) pasta (I used linguine)
- 3 avocados peeled and stone removed
- 1 cup (150g) frozen peas
- ¼ cup (50ml) milk or soy milk
- 1 handful fresh basil
- 1 handful Fresh parsley
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- salt and pepper
Instructions
- Cook the pasta according to packaging instructions. Drain.
- Meanwhile, make the sauce by blending all remaining ingredients in a blender or food processor until smooth.
- Pour the sauce into a pan and heat on the stove. Toss the pasta in the sauce and serve!
Nutrition Information
Show Details
Calories
464kcal
(23%)
Carbohydrates
56g
(19%)
Protein
12g
(24%)
Fat
23g
(35%)
Saturated Fat
3g
(15%)
Sodium
24mg
(1%)
Potassium
951mg
(27%)
Fiber
14g
(56%)
Sugar
5g
(10%)
Vitamin A
666IU
(13%)
Vitamin C
32mg
(36%)
Calcium
58mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 464 kcal
% Daily Value*
| Calories | 464kcal | 23% |
| Carbohydrates | 56g | 19% |
| Protein | 12g | 24% |
| Fat | 23g | 35% |
| Saturated Fat | 3g | 15% |
| Sodium | 24mg | 1% |
| Potassium | 951mg | 20% |
| Fiber | 14g | 56% |
| Sugar | 5g | 10% |
| Vitamin A | 666IU | 13% |
| Vitamin C | 32mg | 36% |
| Calcium | 58mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
Other Recipes
You'll Also Love
