Grilled Cheese and Mango Chutney Sandwiches
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Unrated
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Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
10 mins
-
Servings
2
-
Calories
209 kcal
-
Course
Main Course
-
Cuisine
American
Grilled Cheese and Mango Chutney Sandwiches
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Easy, quick, and a thoroughly delicious twist on the classic grilled cheese sandwich!
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Ingredients
- 4 lices bread
- 2-4 tablespoons mango chutney
Instructions
- Spread the mango chutney on one side of the bread and layer some Cheddar cheese on the other and close the sandwich. Heat some butter in a pan over medium heat and fry the sandwich on both sides until golden brown. Repeat for the other sandwich.
Nutrition Information
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Calories
209kcal
(10%)
Carbohydrates
40g
(13%)
Protein
6g
(12%)
Fat
3g
(5%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
1g
Monounsaturated Fat
0.4g
Sodium
271mg
(11%)
Potassium
94mg
(3%)
Fiber
2g
(8%)
Sugar
13g
(26%)
Vitamin A
1IU
(0%)
Vitamin C
2mg
(2%)
Calcium
74mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 209 kcal
% Daily Value*
| Calories | 209kcal | 10% |
| Carbohydrates | 40g | 13% |
| Protein | 6g | 12% |
| Fat | 3g | 5% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 0.4g | 2% |
| Sodium | 271mg | 11% |
| Potassium | 94mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 13g | 26% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 74mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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