Grilled Chicken Cobb Salad Recipe
User Reviews
5.0
21 reviews
Excellent
Grilled Chicken Cobb Salad Recipe
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Easy and delicious Cobb salad topped with grilled chicken and homemade ranch dressing
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Ingredients
- 1 lb chicken tenders
- 1 Tbsp olive oil
- 4 hard-boiled eggs
- 1 Cup cherry tomatoes halved
- 1 avocado sliced
- 1 Small red onion cut in half and sliced
- 1/2 English cucumber chopped
- 4 Cups chopped romaine lettuce
- 1/3 Cup blue cheese crumbled
Homemade Ranch Dressing:
- 1/2 Cup Plain full-fat yogurt or Greek yogurt
- 1 Tbsp chopped chives plus more to garnish
- 1 garlic clove minced
- 2 Tbsp olive oil
- Sea salt and pepper, to taste
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Instructions
- Preheat a grill pan over medium-high heat.
- In a shallow dish place chicken tenders and season with salt and pepper to your taste
- Drizzle with 1 Tbsp olive oil and mix well to coat.
- Grill for about 3-4 minutes on each side, or until cooked through and no longer pink in the inside. Let it rest for a few minutes on a chopping board, then slice it.
- Meanwhile, in a small bowl add all dressing ingredients and whisk to combine.
- To assemble the salad add the lettuce first, then arrange chicken, eggs, tomatoes, cucumber, avocado, and onions in a row.
- Sprinkle with crumbled blue cheese and chives, then drizzle with dressing and enjoy!
Notes
- Boil your eggs in advance to speed things up.
- Leave out the chicken for a vegetarian option, it's still really hearty and delicious!
- To make this recipe even quicker use rotisserie chicken.
- Try swapping hard-boiled eggs for poached eggs - it's delicious and gives the salad a brunch vibe!
- Chop your veggies into medium/small pieces. You want to be sure they aren’t so big that they’re difficult to fit in your mouth.
- You can swap in your favorite veggies and cheese, great for veggies languishing in the fridge.
- If you have a small jar with a tight-fitting lid, it’s the perfect container for making salad dressing. This is such a delicious dressing, you can make extra and store what you don’t use in the jar in the fridge, making life even easier for the next salad!
- If you have any leftover chicken, serve it with some grilled veggies the next night.
Nutrition Information
Show Details
Calories
467kcal
(23%)
Carbohydrates
13g
(4%)
Protein
37g
(74%)
Fat
29g
(45%)
Saturated Fat
6g
(30%)
Cholesterol
268mg
(89%)
Sodium
373mg
(16%)
Potassium
1082mg
(31%)
Fiber
5g
(20%)
Sugar
5g
(10%)
Vitamin A
4800IU
(96%)
Vitamin C
20.5mg
(23%)
Calcium
156mg
(16%)
Iron
2.2mg
(12%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 467 kcal
% Daily Value*
| Calories | 467kcal | 23% |
| Carbohydrates | 13g | 4% |
| Protein | 37g | 74% |
| Fat | 29g | 45% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 268mg | 89% |
| Sodium | 373mg | 16% |
| Potassium | 1082mg | 23% |
| Fiber | 5g | 20% |
| Sugar | 5g | 10% |
| Vitamin A | 4800IU | 96% |
| Vitamin C | 20.5mg | 23% |
| Calcium | 156mg | 16% |
| Iron | 2.2mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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