Grilled Curry Chicken

Name: Grilled Curry Chicken
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 serving
Ingredients: 1 1/2 lbs boneless skinless chicken breasts*; 2 1/2 Tablespoons curry powder; 1/2 Tablespoon onion powder; 2-3 teaspoons crushed red pepper flakes; 1 1/2 teaspoons sea salt; 1 teaspoon dried parsley

User Reviews

4.5

45 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings
4
Calories
212 kcal
Course
Salad
Cuisine
American

Grilled Curry Chicken

Odette Barnes

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This juicy grilled curry chicken is coated in a flavorful curry spice mixture and doesn't require any marinating time. You just rub on the spices, grill and enjoy!

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Ingredients

Servings

1 1/2 lbs boneless skinless chicken breasts*

Thai Curry Spice Blend

2 1/2 Tablespoons curry powder
1/2 Tablespoon onion powder
2-3 teaspoons crushed red pepper flakes
1 1/2 teaspoons sea salt
1 teaspoon dried parsley

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Instructions

Combine the curry powder, onion powder, crushed red pepper flakes, sea salt and parsley in a small bowl to create the spice blend. Use the spice blend as a rub, using as much as needed to cover each chicken breast. You may have a bit of the spice rub left over — just store any remaining in an airtight container for later use. Just be sure not to contaminate it with any raw chicken juice.
Preheat an indoor or outdoor grill on medium heat. Lightly oil the grill grate, place chicken on the grill and cook for 5 to 6 minutes on each side, until juice runs clear. Cook time will vary based on the size of your chicken breast.

Notes

If you prefer, you can also use other cuts of chicken, such as boneless skinless thighs or bone-in breasts, thighs or wings.

Nutrition Information

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Serving 4-5 oz breast Calories 212kcal (11%) Carbohydrates 3g (1%) Protein 37g (74%) Fat 5g (8%) Saturated Fat 2g (10%) Cholesterol 105mg (35%) Sodium 1084mg (45%) Fiber 2g (8%)