
Grilled Fish Recipe
User Reviews
4.3
36 reviews
Good
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
40 mins
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Servings
4 people
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Calories
325 kcal
-
Course
Main Course
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Cuisine
Malaysian

Grilled Fish Recipe
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Discover the best grilled fish ever! This Malaysian ikan bakar, or grilled fish wrapped in banana leaves, is moist, aromatic, and tantalizingly delicious. This ultimate grilled fish recipe promises an explosion of flavor that you just can't stop eating.
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Ingredients
Grilled Fish Sambal:
- 6 oz (175g) fresh red chilies seeded and cut into small pieces
- 4 oz (125g) shallots
- 2 lemongrass cut into thin slices, use white part only
- 1 tablespoon toasted belacan Malaysian shrimp paste
- 2 teaspoons fish sauce
- 1/2 lime extract juice
- 1/4 teaspoon salt or to taste
- 2 teaspoons sugar or to taste
Grilled Fish:
- 1 lb (500g) red or white snapper cleaned and scales removed
- 3-4 heets banana leaf
- 4 tablespoons oil
Grilled Fish Dipping Sauce:
- 1/2 cup water plus tamarind pulp size of a small ping pong ball
- 3 fresh red chilies seeded
- 2 bird’s eye chilies seeded, optional
- 1 teaspoon toasted belacan
- 1/4 teaspoon sugar
- salt to taste
- 2 shallots thinly sliced
Instructions
- To cook grilled fish, grease a pan and line it with a few sheets of banana leaves. Drizzle 1 tablespoon of cooking oil over the leaves, spreading it evenly. Place the fish on top of the banana leaves.
- Add 3 tablespoons of sambal on top of the fish. Heat the pan over medium heat on your stovetop and cover it with a lid. Cook the grilled fish for about 8 minutes, then flip it over. Add 3 more tablespoons of sambal to the other side and cook for another 8 minutes.
- The grilled fish is done when you smell the sweet aroma of burnt banana leaves. Dish out and serve immediately with the Grilled Fish Dipping Sauce.
Grilled Fish Sambal
- Prepare the sambal by grinding the chilies, shallots, belacan, and lemongrass in a food processor. Blend until the sambal paste is smooth and well combined.
- Heat a wok and stir-fry the sambal paste until aromatic or until the oil separates from the paste. Add the seasonings—salt, sugar, and fish sauce—and give it a quick stir. Dish out and set aside.
Grilled Fish Dipping Sauce (Optional)
- Add water to the tamarind pulp and mix well. Let it sit for 15 minutes, then extract the tamarind juice and discard the pulp. In a mortar and pestle or food processor, pound or blend the red chilies, bird’s eye chilies, and toasted belacan. Combine the tamarind juice, sugar, salt, and sliced shallots with the sambal. Stir well and set aside.
Notes
- You can grill fish on an outdoor grill or use the stovetop for cooking.
- Grilled fish dipping sauce is optional. The fish is delicious as is.
- You can grill fish on an outdoor grill or use the stovetop for cooking.
- If you cannot find fresh or frozen banana leaves in your supermarket or food stores, you may grill fish using aluminum foil.
- Grilled fish dipping sauce is optional. The fish is delicious as is.
- How to clean banana leaves? Clean the banana leaves by rinsing with cold water, and then pat dry with paper towels.
- There are two types of snapper—red and white. Both are excellent choices for grilling, with the difference lying in their color and appearance. For my recipe, I opted for white snapper.
- Banana leaves: They are used to wrap the fish and to serve the final finished dish.
Nutrition Information
Show Details
Serving
4people
Calories
325kcal
(16%)
Carbohydrates
17g
(6%)
Protein
29g
(58%)
Fat
16g
(25%)
Saturated Fat
11g
(55%)
Cholesterol
98mg
(33%)
Sodium
643mg
(27%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 325 kcal
% Daily Value*
Serving | 4people | |
Calories | 325kcal | 16% |
Carbohydrates | 17g | 6% |
Protein | 29g | 58% |
Fat | 16g | 25% |
Saturated Fat | 11g | 55% |
Cholesterol | 98mg | 33% |
Sodium | 643mg | 27% |
Fiber | 2g | 8% |
Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
36 reviews
Good
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