
Grilled Honey Lime Chicken Recipe
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Grilled Honey Lime Chicken Recipe
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This grilled honey lime chicken has an irresistible honey lime marinade with soy sauce and crushed red pepper flakes for an extra kick!
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Ingredients
- ⅓ cup honey
- ⅓ cup low-sodium soy sauce
- 2 whole limes juiced and zested
- 1 teaspoon crushed red pepper flakes optional
- 1 pound bone-in, skin-on chicken drumsticks
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Instructions
- Whisk together the honey, soy sauce, lime juice, lime zest, and crushed red pepper.
- Add chicken to a large Ziplock bag. Pour the marinade over the chicken. Seal and toss to fully coat. Refrigerate for at least 4 hours or overnight.
- Preheat grill to 400°F.
- Remove drumsticks from marinade, but do not discard marinade. Place chicken on the grill and cook, rotating every 8-10 minutes until internal temperature reaches 165°F (about 30-35 minutes).
- Meanwhile, pour remaining marinade into a small saucepan. Bring to a boil and cook for 8-10 minutes until liquid thickens and is reduced by half.
- For the last 2-3 minutes of grilling, brush chicken with reduced sauce. Remove from heat and brush with remaining sauce. Serve immediately.
Notes
- Storage: Store grilled honey lime chicken in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.
- To bake this chicken, preheat the oven to 400°F. Brush some of the marinade over the chicken and bake for 20-25 minutes, or until 165°F. Serve with reduced marinade.
Nutrition Information
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Calories
150kcal
(8%)
Carbohydrates
18g
(6%)
Protein
10g
(20%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.02g
Cholesterol
47mg
(16%)
Sodium
779mg
(32%)
Potassium
174mg
(5%)
Fiber
0.3g
(1%)
Sugar
16g
(32%)
Vitamin A
130IU
(3%)
Vitamin C
5mg
(6%)
Calcium
12mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 150 kcal
% Daily Value*
Calories | 150kcal | 8% |
Carbohydrates | 18g | 6% |
Protein | 10g | 20% |
Fat | 5g | 8% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 2g | 10% |
Trans Fat | 0.02g | 1% |
Cholesterol | 47mg | 16% |
Sodium | 779mg | 32% |
Potassium | 174mg | 4% |
Fiber | 0.3g | 1% |
Sugar | 16g | 32% |
Vitamin A | 130IU | 3% |
Vitamin C | 5mg | 6% |
Calcium | 12mg | 1% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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