Grilled Peaches with Walnuts
User Reviews
5.0
18 reviews
Excellent
-
Prep Time
3 mins
-
Cook Time
3 mins
-
Total Time
11 mins
-
Servings
6
-
Calories
62 kcal
-
Course
Dessert
Grilled Peaches with Walnuts
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Bring something special to the table with this well-loved recipe.
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Ingredients
- 3 ripe peaches
- 2 tablespoons maple syrup
- oil optional for grilling
To serve
- 2 tablespoons chopped walnuts
- Ice cream optional
Instructions
- Preheat the grill to medium heat.
- Slice the peaches in half and remove the pit.
- Place the peaches flesh side down and grill for about 4 minutes.
- Turn the peaches skin side down and then drizzle with maple syrup.
- Grill for another 4-6 minutes until soft. Larger peaches may need a few more minutes.
- Remove and serve with ice cream and chopped walnuts.
Air Fryer Instructions:
- Preheat Air Fryer to 350F / 180C.
- Slice the peaches in half and remove the pit.
- Place the peaches in the air fryer skin side down and then drizzle with maple syrup.
- Air fry for 8-12 minutes until soft. Larger peaches may need a few more minutes.
- Remove and serve with ice cream and chopped walnuts.
- Firmer peaches may need a bit longer.
Notes
- Choose freestone peaches. This means you can easily remove the pit when you cut the peaches in half.
- If you are having trouble removing the pit, use a melon baller to scoop it out.
- Choose slightly firm peaches. Juicy peaches have more sugar which means they will be prone to burning on the grill or in the air fryer.
- Grill peach halves rather than slices so they don’t fall through the grates on the grill.
- You may need to adjust the cooking size depending on the size of your peaches.
- If you skip the ice cream, there is just 1 Blue Plan SmartPoint in a serving of this.
- Choose freestone peaches. This means you can easily remove the pit when you cut the peaches in half.
- If you are having trouble removing the pit, use a melon baller to scoop it out.
- Choose slightly firm peaches. Juicy peaches have more sugar which means they will be prone to burning on the grill or in the air fryer.
- Grill peach halves rather than slices so they don’t fall through the grates on the grill.
- You may need to adjust the cooking size depending on the size of your peaches.
- If you skip the ice cream, there is just 1 Blue Plan SmartPoint in a serving of this.
Nutrition Information
Show Details
Calories
62kcal
(3%)
Carbohydrates
8g
(3%)
Protein
1g
(2%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
1g
Sodium
1mg
(0%)
Potassium
165mg
(5%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
245IU
(5%)
Vitamin C
5mg
(6%)
Calcium
10mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 62 kcal
% Daily Value*
| Calories | 62kcal | 3% |
| Carbohydrates | 8g | 3% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 1mg | 0% |
| Potassium | 165mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 245IU | 5% |
| Vitamin C | 5mg | 6% |
| Calcium | 10mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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