Grilled Pork Chops
User Reviews
5.0
591 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Additional Time
1 hr
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Total Time
1 hr 30 mins
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Servings
4
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Calories
313 kcal
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Course
Main Course
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Cuisine
American
Grilled Pork Chops
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These grilled pork chops are soaked in a flavorful marinade, then cooked to golden brown perfection. A quick and easy recipe that's perfect for any BBQ or summer gathering!
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Ingredients
- 4 pork chops bone in, or boneless
- 1/4 cup olive oil
- 1 1/2 tablespoons brown sugar
- 2 teaspoons Dijon mustard
- 1 1/2 tablespoons soy sauce
- 1 teaspoons lemon zest
- 2 teaspoons parsley leaves chopped, plus more for garnish
- 2 teaspoons thyme leaves chopped
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoons minced garlic
Instructions
- Place the pork chops in a bowl or resealable gallon sized bag.
- In a medium sized bowl, whisk together the olive oil, brown sugar, Dijon mustard, soy sauce, lemon zest, parsley, thyme, salt, pepper and garlic.
- Pour the marinade over the meat. Marinate for at least 1 hour, or up to 8 hours.
- Preheat an outdoor grill or indoor grill pan to medium heat.
- Place the pork on the grill. Cook for 6-8 minutes per side or until a thermometer inserted into the thickest part of the chop registers 145 degrees F.
- Let the meat rest for 5 minutes, then serve. Garnish with additional chopped parsley if desired.
Notes
- You can use bone in or boneless pork chops. I prefer bone-in pork chops as they're less likely to dry out on the grill.
- This marinade contains sugar which adds great flavor, but can burn on the grill. Make sure your grill is not too hot before you add your meat!
- Heat the grill before placing the pork on it so that the grate leaves nice grill marks on both sides of the pork chops.
- Use a meat thermometer to make sure your pork cooks to 145 degrees F for juicy, tender chops.
Nutrition Information
Show Details
Calories
313kcal
(16%)
Carbohydrates
5g
(2%)
Protein
30g
(60%)
Fat
14g
(22%)
Saturated Fat
3g
(15%)
Cholesterol
92mg
(31%)
Sodium
757mg
(32%)
Potassium
582mg
(17%)
Sugar
4g
(8%)
Vitamin A
85IU
(2%)
Vitamin C
2.7mg
(3%)
Calcium
17mg
(2%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 313 kcal
% Daily Value*
| Calories | 313kcal | 16% |
| Carbohydrates | 5g | 2% |
| Protein | 30g | 60% |
| Fat | 14g | 22% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 92mg | 31% |
| Sodium | 757mg | 32% |
| Potassium | 582mg | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 85IU | 2% |
| Vitamin C | 2.7mg | 3% |
| Calcium | 17mg | 2% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
591 reviews
Excellent
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