Honey Mustard Grilled Pork Chops
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Marinating Time
30 mins
-
Total Time
51 mins
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Servings
4 servings
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Calories
66 kcal
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Course
Main Course
-
Cuisine
American
Honey Mustard Grilled Pork Chops
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Pork chops are marinated in a simple marinade made with honey mustard, soy sauce, and garlic, then grilled until perfectly juicy and tender with some great char!
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Ingredients
- 4 thick-cut pork chops
- 3 Tbsp honey mustard
- 2 Tbsp honey
- 2 Tbsp reduced sodium soy sauce
- 4 cloves garlic minced
- 1/2 tsp kosher salt
- 1/2 tsp black pepper
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Instructions
Marinate pork
- Add the honey mustard, honey, soy sauce, garlic, salt, and pepper to a large resealable plastic bag. Seal, then shake or massage until marinade ingredients are combined.
- Add pork chops, then seal the bag again. Place bag on a plate and refrigerate for at least 30 minutes, or up to 8-12 hours.
Prepare grill
- Preheat grill over MED or MED-HIGH heat (you're shooting for a temperature of about 350°F). Make sure grates are clean.
Grill pork
- Brush your grill with a little avocado or vegetable oil and grill pork chops for about 6 minutes per side, until beautifully charred and cooked to an internal temperature of 145°F degrees.
Rest and serve
- Transfer pork chops to a plate and cover loosely with foil. Let rest 2-5 minutes.
- Serve warm with desired sides.
Notes
- Thinner pork chops will need less cooking time, a good starting point is 3-4 minutes per side.
- Bone-in chops will need more time - an internal meat thermometer is super helpful to determine when the pork is finished cooking.
- Instead of grilling, you can cook these pork chops in a grill pan or regular skillet on the stovetop. Cook over MED heat for 6-7 minutes or until golden brown and cooked to an internal temperature of 145°F.
Nutrition Information
Show Details
Calories
66kcal
(3%)
Carbohydrates
15g
(5%)
Protein
1g
(2%)
Fat
0.1g
(0%)
Saturated Fat
0.03g
(0%)
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.04g
Cholesterol
1mg
(0%)
Sodium
636mg
(27%)
Potassium
53mg
(2%)
Fiber
0.2g
(1%)
Sugar
11g
(22%)
Vitamin A
2IU
(0%)
Vitamin C
1mg
(1%)
Calcium
10mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 66 kcal
% Daily Value*
| Calories | 66kcal | 3% |
| Carbohydrates | 15g | 5% |
| Protein | 1g | 2% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.03g | 0% |
| Polyunsaturated Fat | 0.03g | 0% |
| Monounsaturated Fat | 0.04g | 0% |
| Cholesterol | 1mg | 0% |
| Sodium | 636mg | 27% |
| Potassium | 53mg | 1% |
| Fiber | 0.2g | 1% |
| Sugar | 11g | 22% |
| Vitamin A | 2IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 10mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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