Juicy Grilled Pork Chops Recipe

User Reviews

5.0

96 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    4 servings

  • Calories

    388 kcal

  • Course

    Main Course

  • Cuisine

    American

Juicy Grilled Pork Chops Recipe

How to make Grilled Pork Chops that are always juicy on the inside with a perfectly seasoned crust. This is the best way to grill pork chops. Brush with BBQ sauce to serve if desired.

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Ingredients

Servings
  • 2 lb bone-in pork chops preferably thicker cut
  • 3 tbsp olive oil
  • 3 garlic cloves minced
  • 2 tbsp lemon juice
  • 1 tsp black pepper
  • 1 tbsp kosher salt adjust to taste
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Instructions

  1. Pat the pork chops dry with a paper towel.
  2. In a separate bowl, combine the olive oil, lemon juice, garlic, salt, and black pepper to create the marinade.
  3. Rub the marinade evenly all over the sides of the pork chops and place them in a bowl covered with plastic wrap. Allow them to marinate for at least an hour in the refrigerator.
  4. Grill the pork chops on high for about 5 minutes on each side (the cooking time will depend on the thickness of the pork chops). They are fully cooked when the internal temperature reaches 145°F on an instant-read thermometer.*
  5. Allow the pork chops to rest for 10 minutes before serving them, bringing them to 145°F.

Nutrition Information

Show Details
Calories 388kcal (19%) Carbs 2g Protein 35g (70%) Fat 26g (40%) Saturated Fat 7g (35%) Polyunsaturated Fat 3g Monounsaturated Fat 14g Trans Fat 0.2g Cholesterol 117mg (39%) Sodium 1838mg (77%) Potassium 607mg (17%) Fiber 0.2g (1%) Sugar 0.2g (0%) Vitamin A 14IU (0%) Vitamin C 4mg (4%) Calcium 40mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 388 kcal

% Daily Value*

Calories 388kcal 19%
Carbs 2g
Protein 35g 70%
Fat 26g 40%
Saturated Fat 7g 35%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 14g 70%
Trans Fat 0.2g 10%
Cholesterol 117mg 39%
Sodium 1838mg 77%
Potassium 607mg 13%
Fiber 0.2g 1%
Sugar 0.2g 0%
Vitamin A 14IU 0%
Vitamin C 4mg 4%
Calcium 40mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

96 reviews
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