
Grilled pumpkin stuffed with lentils, roasted onion and garlic with chestnut crumble
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4.0
3 reviews
Good

Grilled pumpkin stuffed with lentils, roasted onion and garlic with chestnut crumble
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Easy to make, comforting vegan oven roast. Perfect as the centerpiece of a festive dinner table, like Thanksgiving or Christmas. Grilled pumpkin stuffed with roasted onion, garlic, and lentils. Crowned with a lentil chestnut crumble and a scattering of fresh pomegranate seeds.
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Ingredients
- 1 1 butternut squash
- ⅓ ⅓ cup brown lentils pre-cooked or canned
- 2 2 tbsp pomegranate seeds
- 1 1 large red onion
- 12 12 chestnuts pre-cooked or packed
- 1 1 bulb garlic
- 1 1 tbsp chestnut flour
- ½ ½ cup brown lentils pre-cooked or canned
- 2 2 tbsp maple syrup
- 1 1 tbsp maple syrup
- 1 1 tbsp paprika powder
- 1 1 tbsp coriander seeds
- ½ ½ tbsp chili flakes
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Instructions
- Rinse the pre-cooked lentils and let them dry on a paper towel.
- Preheat the oven to 430F or 220C.
- Cut the pumpkin in half (lengthwise). Remove the seeds. I used an ice team scoop but you can also use a spoon.
- Carve each half crosswise.
- Rub half of the maple syrup on top and into the cuts. Place in the oven dish.
- Cut the onion in 4 to 8 pieces. Coat with the rest of the maple syrup. Pu half of the pieces in each pumpkin hole.
- Cut the tops of each garlic clove but leave them on the bulb. Remove all outer skins of the bulb. Wrap into aluminum foil. Place next to the pumpkin.
- Put the dish in the oven for 45 minutes. Let cool a bit.
- Cut the onion in smaller pieces. Squeeze the soft garlic out of the cloves.
- Scoop 3 to 4 tablespoons from each half of the pumpkin. Mash this with the onion, garlic and a half cup lentils. Don't make it into a cream but leave it a bit chunky.
- Fill up the pumpkin halfs with the stuffing.
- Crumble the chestnuts into smaller pieces. That can be done by hand, but if needed you can cut some pieces with a knife.
- Mix the the chestnut crumble with one third cup lentils and a tablespoon chestnut flour. Add a tablespoon maple syrup and mix.
- Sprinkle on top of the stuffing.
- Place the pumpkin back in the oven for 15 minutes.
- Top with the pomegranate seeds.
Equipments used:
Nutrition Information
Show Details
Calories
421kcal
(21%)
Nutrition Facts
Serving: 2serving (as a main)
Amount Per Serving
Calories 421 kcal
% Daily Value*
Calories | 421kcal | 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
3 reviews
Good
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