Grilled Salmon
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
3 (4-ounce fillets)
-
Calories
208 kcal
-
Course
Main Course, Dinner
-
Cuisine
American
Grilled Salmon
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Grilled salmon is so simple and delicious-- perfect for summer when perhaps you’re trying to eat a little lighter.
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Ingredients
- 2 6-oz. pieces skin-on Atlantic salmon $8.61
- 1 lemon, sliced in half $0.50
- 1 Tbsp vegetable oil $0.04
- 1 tsp sea salt $0.02
- 1/2 tsp freshly cracked black pepper $0.10
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Instructions
- Preheat grill on high, 450-500°F. In a small bowl, combine 1 Tbsp vegetable oil, 1 tsp sea salt, and 1 tsp black pepper.
- Brush lemon halves and salmon on all sides with oil and season with salt and pepper
- Grill salmon (skin side down) and lemons (cut side down) to grill and grill for 6 minutes.
- Flip lemons and salmon and grill for 4 minutes or until internal temp reaches about 135°F. Remove from grill and allow salmon to rest for a few minutes, where it will finish cooking and reach the perfect internal temperature of 145°F.
Nutrition Information
Show Details
Serving
4ounces
Calories
208kcal
(10%)
Carbohydrates
2g
(1%)
Protein
23g
(46%)
Fat
12g
(18%)
Sodium
826mg
(34%)
Fiber
1g
(4%)
Nutrition Facts
Serving: 3(4-ounce fillets)
Amount Per Serving
Calories 208 kcal
% Daily Value*
| Serving | 4ounces | |
| Calories | 208kcal | 10% |
| Carbohydrates | 2g | 1% |
| Protein | 23g | 46% |
| Fat | 12g | 18% |
| Sodium | 826mg | 34% |
| Fiber | 1g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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