Ground Chicken Burger Recipe

User Reviews

5.0

8,883 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    4 servings

  • Calories

    272 kcal

  • Course

    Main Course

  • Cuisine

    American

Ground Chicken Burger Recipe

These delicious ground chicken burgers are loaded with flavor and are quick and easy to make. Perfect for a weeknight meal and a great alternative to beef.

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Ingredients

Servings
  • 1 pound ground chicken breast
  • ½ cup Italian breadcrumbs
  • 2 tablespoons mayonnaise
  • 2 tablespoons minced onions
  • 1 tablespoon fresh parsley
  • 1 garlic clove minced
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon avocado oil
  • hamburger buns for serving
  • Lettuce, tomato and red onions, for serving
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Instructions

  1. In a large bowl, add ground chicken, breadcrumbs, mayonnaise, onions, parsley, garlic, paprika, salt and pepper. Use your hands to combine all the ingredients together until blended, but don’t over mix.
  2. Form the mixture into 4 equal patties. Press down in the middle of each patty with your thumb to ensure even cooking of the chicken burgers.

Stovetop Cooking

  1. Pre-heat a large non-stick skillet or grill pan over medium-high heat with avocado oil.
  2. Once the pan is hot, add the chicken burgers. Cook for about 5 minutes on the first side, until the bottom is golden brown. Then, flip and cook for an additional 5 minutes on the other side.
  3. Use a meat thermometer to ensure the internal temperature of the burgers reaches 165°F. If they need more time, reduce the heat slightly and continue cooking until fully done.

Grilling

  1. Preheat grill to medium-high heat and oil the grates.
  2. Cook the chicken burgers on the preheated grill until the internal temperature is 165°F, about 10 minutes total, flipping halfway through.
  3. Assemble the chicken burgers with hamburger buns and toppings of choice.

Notes

  • Storage: Store any leftovers in an airtight container. They will last about 3 days in the fridge.
  • Freezing Instructions: You can also freeze patties before or after cooking for up to 3 months. To freeze, stack them between wax or parchment paper in a freezer-safe container. Alternatively, you can freeze them on a baking sheet, then place them all together in a ziplock bag. To re-heat, thaw in the fridge overnight and reheat on the stovetop or microwave.
  • Substitutes: For best results, follow the recipe as is. However here are some common substitutes that would work well in this recipe.

Nutrition Information

Show Details
Calories 272kcal (14%) Carbohydrates 11g (4%) Protein 22g (44%) Fat 15g (23%) Saturated Fat 4g (20%) Polyunsaturated Fat 5g Monounsaturated Fat 5g Trans Fat 0.1g Cholesterol 101mg (34%) Sodium 605mg (25%) Potassium 651mg (19%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 242IU (5%) Vitamin C 2mg (2%) Calcium 40mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 272 kcal

% Daily Value*

Calories 272kcal 14%
Carbohydrates 11g 4%
Protein 22g 44%
Fat 15g 23%
Saturated Fat 4g 20%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 5g 25%
Trans Fat 0.1g 5%
Cholesterol 101mg 34%
Sodium 605mg 25%
Potassium 651mg 14%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 242IU 5%
Vitamin C 2mg 2%
Calcium 40mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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