Ground Turkey Black Bean Enchiladas

Name: Ground Turkey Black Bean Enchiladas
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 10 enchiladas
Ingredients: 1 Tbsp. olive oil; 1 yellow onion, diced (1 small or 1/2 large); 3 cloves garlic, minced; 1 jalapeño, seeded and diced; salt and pepper, to taste; 1 lb. ground turkey; 3 Tbsp. enchilada seasoning*; 1, (15 oz.) can black beans, drained and rinsed; 1, (14.5 oz.) can diced tomatoes; 1, (28 oz. can) Red Enchilada Sauce; 1-2 cups shredded cheddar cheese; 8-10, 8-inch flour tortillas

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4.7

84 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr
Servings
10 enchiladas
Calories
285 kcal
Course
Main Course
Cuisine
Mexican

Ground Turkey Black Bean Enchiladas

Ulric Williams

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Ground Turkey Enchiladas are a healthy and easy way to get dinner on the table. With pantry staples and minimal ingredients, these enchiladas are still big on flavor and very satisfying.

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Ingredients

Servings

1 Tbsp. olive oil
1 yellow onion, diced (1 small or 1/2 large)
3 cloves garlic, minced
1 jalapeño, seeded and diced
salt and pepper, to taste
1 lb. ground turkey
3 Tbsp. enchilada seasoning* recipe in notes below
1, (15 oz.) can black beans, drained and rinsed
1, (14.5 oz.) can diced tomatoes
1, (28 oz. can) Red Enchilada Sauce
1-2 cups shredded cheddar cheese
8-10, 8-inch flour tortillas

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Instructions

Preheat the oven to 400°F. In a large sauté pan or skillet, heat 1 Tbsp. olive oil over medium heat. Add in the diced onion, garlic, jalapeño, salt and pepper and cook for ~5 minutes. Stir occasionally.
Add in the ground turkey and cook until no longer pink. Add in the enchilada seasoning, diced tomatoes and black beans. Stir to combine. Pour ~ 1 cup of the red enchilada sauce down in a 9x13 inch oven safe baking dish.
Scoop the filling in the tortillas and roll them up. I add ~1/2 cup of the filling in each enchilada. Pour more enchilada sauce over the enchiladas so they are covered. Sprinkle shredded cheddar cheese on top, feel free to be generous with the cheese!
Bake for 20-25 minutes or until cheese has melted and is bubbly. Let enchiladas cool slightly before serving. Serve with your favorite enchilada toppers: salsa, avocado, red onion, more cheese, etc.

Notes

Enchilada seasoning (makes about 3 Tbsp. of seasoning)
If you don't have these seasonings on hand, use 1 oz. taco seasoning packet.
1 Tbsp. Chili Powder
2 tsp. Cumin
1 tsp. Mexican Oregano
1 tsp. Coriander
1 tsp. Garlic Powder
1/2 tsp. Salt

Nutrition Information

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Serving 1enchilada Calories 285kcal (14%) Carbohydrates 33g (11%) Protein 30g (60%) Fat 8g (12%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Fiber 14.2g (57%)