Guacamole Turkey Burgers Recipe
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Unrated
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Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
20 mins
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Servings
2
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Calories
589 kcal
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Course
Main Course
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Cuisine
American
Guacamole Turkey Burgers Recipe
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These juicy turkey burgers are loaded with creamy guacamole, roasted jalapeno peppers and hot sauce. They're homemade, super easy to make, and big on flavor. Toss them on the grill.
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Ingredients
- 12 ounces ground turkey
- 1 teaspoon spicy chili powder I used habanero powder
- 1 teaspoon minced garlic
- salt and pepper to taste
- 1 slice soft wheat bread
- 2 tablespoons milk
- 2 roasted jalapeno peppers sliced into rings (how to roast jalapeno peppers)
- 1 medium avocado peeled and pitted
- 1 tablespoon chopped cilantro
- juice from 1/2 a lime
- salt to taste
- Slices of cheddar cheese (or use pepperjack)
- toasted buns for serving we used onion rolls
- hot sauce to taste
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Instructions
- In a mixing bowl, add turkey, chili powder, garlic, and salt and pepper.
- Tear the bread into small pieces and add to bowl.
- Add milk and hand mix until lumpy. Do not overmix.
- Form 2 6 ounce patties and set aside.
- Heat a grill pan to medium heat and grill the burgers about 5 minutes per side, until the meat is cooked all the way through.
- While burger is cooking, combine avocado, cilantro, lime juice and salt in a separate mixing bowl. Mix well and taste for salt. Add more salt as desired.
- When burgers are done, top with cheddar cheese and cover until cheese melts.
- Add burgers to toasted buns. Top with guacamole and roasted jalapeno pepper slices.
- Serve!
Nutrition Information
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Calories
589kcal
(29%)
Carbohydrates
19g
(6%)
Protein
43g
(86%)
Fat
39g
(60%)
Saturated Fat
12g
(60%)
Cholesterol
156mg
(52%)
Sodium
378mg
(16%)
Potassium
1021mg
(29%)
Fiber
8g
(32%)
Sugar
3g
(6%)
Vitamin A
1000IU
(20%)
Vitamin C
36.2mg
(40%)
Calcium
282mg
(28%)
Iron
3.2mg
(18%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 589 kcal
% Daily Value*
| Calories | 589kcal | 29% |
| Carbohydrates | 19g | 6% |
| Protein | 43g | 86% |
| Fat | 39g | 60% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 156mg | 52% |
| Sodium | 378mg | 16% |
| Potassium | 1021mg | 22% |
| Fiber | 8g | 32% |
| Sugar | 3g | 6% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 36.2mg | 40% |
| Calcium | 282mg | 28% |
| Iron | 3.2mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
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