Guinness Lamb Stew
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5
3 reviews
Excellent
Guinness Lamb Stew
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A healthier version of the traditional stew, with added vegetables, Guinness Lamb Stew is rich, meaty, and reminiscent of the “old country.”
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Ingredients
- 2 Tablespoons cooking oil
- 1 ½ lb lamb trimmed, chunks
- ½ cup flour
- 1 teaspoon salt
- 1 onion large, chopped
- 2 cloves garlic minced
- 1 Guinness beer or other dark beer or additional broth
- 4 cups lamb beef or chicken broth
- 2 cups carrot cut into half inch chunks
- 2 cups turnips cut into half inch chunks (potatoes may be substituted, see note)
- 3 thyme or 1 teaspoon dried thyme, large sprigs
Instructions
- Heat oil in a large stockpot. Mix flour and salt in a large bowl. Coat meat with flour, then brown in 2 batches, adding additional oil if needed.
- Remove meat then stir in onions and garlic. Sautee until just beginning to brown.
- Stir in beer (or 12 ounces of broth). Carefully scrape up browned bits from pan and mix into liquid.
- Stir in remaining ingredients. Simmer 1-2 hours until everything is tender. Remove any obvious thyme stems, then serve.
Notes
- If using potatoes instead of turnips, add them in the last half hour.
Nutrition Information
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Calories
283kcal
(14%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 283 kcal
% Daily Value*
| Calories | 283kcal | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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