Gutti Vankaya Kura | Gutti Vankaya Curry
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Unrated
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Prep Time
20 mins
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Cook Time
20 mins
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Total Time
40 mins
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Servings
3
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Calories
238 kcal
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Course
Main Course
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Cuisine
Indian
Gutti Vankaya Kura | Gutti Vankaya Curry
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Gutti vankaya is a stuffed eggplant curry from the Andhra cuisine.
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Ingredients
for soaking brinjals
- 250 grams small purple or green brinjals (baingan) or 12 to 14 brinjals
- ½ teaspoon salt added to water for soaking brinjals
- enough water for soaking brinjals
other ingredients
- 1 large onion or ½ cup finely chopped onion
- ½ tablespoon ginger garlic paste or 1 inch ginger + 6 to 7 medium garlic - crushed to a paste
- 1 teaspoon mustard seeds
- ½ teaspoon urad dal
- ½ teaspoon cumin seeds
- 1 sprig curry leaves
- 2 tablespoon oil
- ⅔ cup water
- salt as required
- 2 to 3 tablespoon chopped coriander leaves
for tamarind pulp
- ½ tablespoon tamarind
- ¼ cup warm or hot water
for grinding masala
- ¼ cup peanuts
- 2 tablespoon desiccated coconut
- 1 tablespoon coriander seeds
- ½ teaspoon cumin seeds
- ¼ teaspoon methi seeds (fenugreek seeds)
- 3 to 4 dry red chilies
- ½ teaspoon turmeric powder
Instructions
preparing tamarind pulp
- First soak 1/2 tbsp tamarind in 1/4 cup warm or hot water for 15 to 20 minutes.
- Then squeeze and extract the soaked tamarind into the water. Keep the tamarind pulp aside.
roasting peanuts, spices and coconut
- Heat a small frying pan. Add 1/4 cup peanuts and roast them on a low to medium flame, with frequent stirrings.
- The peanuts have to be roasted well and should not have even a slight rawness in them. Remove the peanuts and keep aside.
- To the same pan, add 1 tbsp coriander seeds, 1/2 tsp cumin seeds and 1/4 tsp methi seeds. Skip methi seeds if you do not have them.
- Roast these seeds too till they become fragrant. Take care not to over roast or burn them. Remove and keep aside.
- In the same pan, now add 2 tbsp desiccated coconut. You can also use fresh coconut instead of desiccated coconut.
- Stir continuously and roast the coconut till light golden. Remove and keep aside.
- Add 3 to 4 dry red chilies.
- Roast the chilies till the red color changes a shade. You should also get the aroma while roasting them. Once they become aromatic and the color changes, remove and keep aside.
grinding masala for gutti vankaya
- Once cooled, break the red chilies in small pieces and remove the seeds.
- Now let the spices cool and then take all of them in a grinder jar.
- Add 1/2 tsp turmeric powder.
- Now add the tamarind pulp and 3 to 4 tbsp water.
- Grind everything to a smooth thick masala. Do grind to a thick paste, otherwise stuffing the brinjals will not be easy.
prepping brinjals to make gutti vankaya kura
- Now rinse and slit each brinjal from the base, keeping the stalks. Soak the brinjals in salted water for 15 to 20 minutes.
- Then drain and keep aside. To make the brinjals stand while cooking, just thinly slice a small part from the base.
- Later stuff each brinjal very well with the masala paste. Keep aside. Some masala paste will remain. So keep this aside too.
making gutti vankaya kura
- Heat 2 tbsp oil in a 3 litre pressure cooker. Add 1 tsp mustard seeds and allow them to crackle.
- Then add 1/2 tsp urad dal and 1/2 tsp cumin seeds.
- Saute till the urad dal turns a maroonish red.
- Then add 1/2 cup finely chopped onion and 1 sprig of curry leaves.
- Saute till the onions turn translucent.
- Now add 1/2 tbsp ginger-garlic paste.
- Add the remaining masala paste along with 2/3 cup water. mix very well.
- Now place the stuffed brinjals gently in the cooker.
- Sprinkle salt as per taste.
- Cover and pressure cook gutti vankaya curry for 5 to 6 minutes.
- When the pressure settles down, open the lid. Check the doneness by sliding a knife through a brinjal. If the knife slids easily, then the brinjals are cooked.
- If they are not cooked, then add 2 to 3 tbsp water and pressure cook gutti vankaya for 2 to 3 minutes more or till done.
- Garnish with coriander leaves and serve gutti vankaya kura with chapatis or steamed rice.
- This curry also goes very well with jowar roti or bajra roti.
Notes
- To balance the sourness of the tamarind, you can add 1/2 to 1 teaspoon of jaggery powder to the gravy.
Nutrition Information
Show Details
Calories
238kcal
(12%)
Carbohydrates
16g
(5%)
Protein
5g
(10%)
Fat
19g
(29%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
Monounsaturated Fat
11g
Sodium
796mg
(33%)
Potassium
415mg
(12%)
Fiber
6g
(24%)
Sugar
7g
(14%)
Vitamin A
306IU
(6%)
Vitamin B1 (Thiamine)
1mg
Vitamin B2 (Riboflavin)
1mg
Vitamin B3 (Niacin)
41mg
Vitamin B6
1mg
Vitamin C
72mg
(80%)
Vitamin E
5mg
Vitamin K
5µg
Calcium
68mg
(7%)
Vitamin B9 (Folate)
437µg
Iron
2mg
(11%)
Magnesium
58mg
Phosphorus
105mg
Zinc
1mg
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 238 kcal
% Daily Value*
| Calories | 238kcal | 12% |
| Carbohydrates | 16g | 5% |
| Protein | 5g | 10% |
| Fat | 19g | 29% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 11g | 55% |
| Sodium | 796mg | 33% |
| Potassium | 415mg | 9% |
| Fiber | 6g | 24% |
| Sugar | 7g | 14% |
| Vitamin A | 306IU | 6% |
| Vitamin B1 (Thiamine) | 1mg | |
| Vitamin B2 (Riboflavin) | 1mg | |
| Vitamin B3 (Niacin) | 41mg | |
| Vitamin B6 | 1mg | |
| Vitamin C | 72mg | 80% |
| Vitamin E | 5mg | |
| Vitamin K | 5µg | |
| Calcium | 68mg | 7% |
| Vitamin B9 (Folate) | 437µg | |
| Iron | 2mg | 11% |
| Magnesium | 58mg | 15% |
| Phosphorus | 105mg | |
| Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.
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