Ham and Egg Cups with Kimchi
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4.8
10 reviews
Excellent
Ham and Egg Cups with Kimchi
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How to make baked ham and egg cups. With kimchi!
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Ingredients
- 6 lices honey leg ham which also worked well, thin slices; other types of deli ham can be used; tried with champagne leg ham
- 6 egg extra large
- 1/4 cup kimchi ideally not too old, finely chopped
- 1/2 cup cheddar cheese mozzarella cheese will do fine too, grated
- black pepper optional, ground
- 2 tsp cooking oil I used rice bran oil, or spray cooking oil
Instructions
- Preheat the oven at 180 Celsius degree (about 350F) for 20 mins. – This is based on the fan forced setting.
- Lightly coat the 6 muffin cups with cooking oil. (Use an oil brush or spray oil)
- Gently place a ham slice in each muffin cup. Push it down to the bottom but up to the edge. Divide the Kimchi and cheese among muffin cups. For Kimchi, 1 heaped tsp per muffin cup is about right.
- Break an egg into a small bowl. Then add this into a muffin cup. Repeat this for the remainder. (This process is to prevent the broken egg shells getting into the muffin cup.) Sprinkle some black pepper on top of the eggs.
- Bake it for 20 mins or until the egg is cooked per your liking. (20 mins cooking will result in hard egg yolk rather than soft runny yolk.) Take it out of the oven and cool down for 5 mins.
- Serve & enjoy!
Nutrition Information
Show Details
Calories
182kcal
(9%)
Protein
13g
(26%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Cholesterol
190mg
(63%)
Sodium
453mg
(19%)
Potassium
150mg
(3%)
Vitamin A
330IU
(7%)
Calcium
95mg
(10%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 182 kcal
% Daily Value*
| Calories | 182kcal | 9% |
| Protein | 13g | 26% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 190mg | 63% |
| Sodium | 453mg | 19% |
| Potassium | 150mg | 3% |
| Vitamin A | 330IU | 7% |
| Calcium | 95mg | 10% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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User Reviews
Overall Rating
4.8
10 reviews
Excellent
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