Harissa Shrimp and Chickpeas

Name: Harissa Shrimp and Chickpeas
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Yield: 4 servings
Ingredients: 1 teaspoon extra virgin olive oil; 2 cloves garlic; 1 ounce jar mild harissa sauce; 2 15-ounce can chickpeas or white beans, rinsed and drained; 1 pound peeled and deveined jumbo shrimp; Juice of 1/2 lemon; 4 tablespoons each of chopped mint and/or cilantro; crusty bread

User Reviews

4.7

66 reviews

Excellent

Prep Time
2 mins
Cook Time
2 mins
Total Time
12 mins
Servings
4 servings
Calories
283 kcal
Course
Lunch, Dinner
Cuisine
Mediterranean

Harissa Shrimp and Chickpeas

Iris Warren

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This easy Harissa Shrimp and Chickpea dish is super fast, made all in one skillet, and takes under 10 minutes to make. A great way to use pantry and freezer staples.

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Ingredients

Servings

1 teaspoon extra virgin olive oil
2 cloves garlic (sliced thin)
1 ounce jar mild harissa sauce ((I like Mina))
2 15-ounce can chickpeas or white beans, rinsed and drained
1 pound peeled and deveined jumbo shrimp
Juice of 1/2 lemon
4 tablespoons each of chopped mint and/or cilantro
crusty bread (optional for serving)

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Instructions

Heat oil in a large skillet over medium heat. When hot add the garlic, and cook to nearly golden, about 1 minute.
Reduce heat to low and add the harissa, 1/4 cup water and chickpeas. Bring to a boil and cover. Simmer on medium-low 5 minutes to let the flavors meld.
Add the shrimp, cover and cook until the shrimp are cooked through and no longer opaque, about 2 to 3 minutes.
Squeeze with lemon juice and garnish with chopped herbs. Divide in 4 bowls.

Nutrition Information

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Serving 1bowl Calories 283kcal (14%) Carbohydrates 24.5g (8%) Protein 28.5g (57%) Fat 9g (14%) Saturated Fat 0.5g (3%) Cholesterol 172.5mg (58%) Sodium 765.5mg (32%) Fiber 9g (36%) Sugar 6g (12%)