Harvest Corn Stock
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
2 hrs
-
Total Time
2 hrs 5 mins
-
Servings
3 pints
-
Calories
262 kcal
-
Course
Soup
Harvest Corn Stock
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Whether you're entertaining or relaxing, this recipe hits the spot.
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Ingredients
- 10 corn cobs raw, kernels cut off
- 3 prigs fresh thyme
- 1 bay leaf
- 5 peppercorns
- 1 Thai chili optional
- 2 cloves garlic optional
Instructions
- Combine all ingredients and 2 quarts of cold water in a large pot. Bring to a boil, then simmer for 2 hours.
- Strain stock and cool. Use at once or store for up to 5 days in the refrigerator.
Nutrition Information
Show Details
Calories
262kcal
(13%)
Carbohydrates
57g
(19%)
Protein
10g
(20%)
Fat
4g
(6%)
Sodium
45mg
(2%)
Potassium
810mg
(23%)
Fiber
6g
(24%)
Sugar
18g
(36%)
Vitamin A
610IU
(12%)
Vitamin C
25.1mg
(28%)
Calcium
14mg
(1%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 3pints
Amount Per Serving
Calories 262 kcal
% Daily Value*
| Calories | 262kcal | 13% |
| Carbohydrates | 57g | 19% |
| Protein | 10g | 20% |
| Fat | 4g | 6% |
| Sodium | 45mg | 2% |
| Potassium | 810mg | 17% |
| Fiber | 6g | 24% |
| Sugar | 18g | 36% |
| Vitamin A | 610IU | 12% |
| Vitamin C | 25.1mg | 28% |
| Calcium | 14mg | 1% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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