Harvest Corn Stock
User Reviews
5
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Prep Time
5 mins
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Cook Time
2 hrs
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Total Time
2 hrs 5 mins
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Servings
3 pints
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Calories
262 kcal
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Course
Soup
Harvest Corn Stock
Description
This Harvest Corn Stock uses raw corn cobs to extract their natural sweetness and corn flavor by simmering them for two hours with fresh herbs such as thyme, bay leaf, and peppercorns. The optional ingredients like Thai chili and garlic add a hint of heat and pungency, deepening the broth’s complexity. The long simmer allows these flavors to meld, producing a clear yet richly flavored stock suitable for soups or other recipes requiring a mild corn essence.
After simmering, the stock is strained to remove solids and can be used immediately or refrigerated for up to five days. The recipe is straightforward and focuses on gently coaxing flavor from the cobs and aromatics without adding fat or other intense elements, keeping it light and versatile.
Ingredients
- 10 corn raw, kernels cut off, cobs
- 3 prigs thyme fresh
- 1 bay leaf
- 5 peppercorns
- 1 Thai chili optional
- 2 cloves garlic optional
Instructions
- Combine all ingredients and 2 quarts of cold water in a large pot. Bring to a boil, then simmer for 2 hours.
- Strain stock and cool. Use at once or store for up to 5 days in the refrigerator.
Nutrition Information
Show DetailsNutrition Facts
Serving: 3pints
Amount Per Serving
Calories 262 kcal
% Daily Value*
| Calories | 262kcal | 13% |
| Carbohydrates | 57g | 19% |
| Protein | 10g | 20% |
| Fat | 4g | 6% |
| Sodium | 45mg | 2% |
| Potassium | 810mg | 17% |
| Fiber | 6g | 24% |
| Sugar | 18g | 36% |
| Vitamin A | 610IU | 12% |
| Vitamin C | 25.1mg | 28% |
| Calcium | 14mg | 1% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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