Hasselback Sweet Potatoes

User Reviews

5.0

129 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    1 hr

  • Total Time

    1 hr 15 mins

  • Servings

    6

  • Calories

    342 kcal

  • Course

    Side Dish

  • Cuisine

    American

Hasselback Sweet Potatoes

These Hasselback sweet potatoes are thinly sliced yams that are coated in butter and olive oil and roasted to golden brown perfection. Add some sweet or savory toppings and you've got an easy yet elegant side dish!

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Ingredients

Servings
  • 6 sweet potatoes 6-8 ounces each
  • 1/4 cup olive oil
  • 1/4 cup butter melted
  • salt and pepper to taste
  • cooking spray
  • toppings such as fresh herbs, garlic butter, brown sugar, marshmallows or pecans
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Instructions

  1. Preheat the oven to 400 degrees F. Line a sheet pan with foil, then coat the foil with cooking spray.
  2. Place a sweet potato on a cutting board between two chopsticks. Slice the potato into 1/4 inch thick slices, the chopsticks will prevent you from cutting all the way through.
  3. Repeat the process with the remaining sweet potatoes. Place the sweet potatoes on the sheet pan.
  4. In a small bowl, whisk together the olive oil, butter, salt and pepper.
  5. Brush the olive oil mixture all over the sweet potatoes, making sure to get some in between the slices.
  6. Bake for 50-60 minutes until potatoes are tender and browned.
  7. Add toppings of your choice such as chopped fresh herbs, a pat of garlic butter, brown sugar or pecans. Serve and enjoy.

Notes

  • Choose potatoes that are similar in size and shape so that they cook at the same rate.
  • Be sure to use a very sharp knife to make even slices in your potatoes. I typically use a smaller paring knife. I find that it’s more precise than a larger chef’s knife for this task.

Nutrition Information

Show Details
Calories 342kcal (17%) Carbohydrates 45g (15%) Protein 4g (8%) Fat 17g (26%) Saturated Fat 6g (30%) Polyunsaturated Fat 1g Monounsaturated Fat 9g Trans Fat 0.3g Cholesterol 20mg (7%) Sodium 185mg (8%) Potassium 764mg (22%) Fiber 7g (28%) Sugar 9g (18%) Vitamin A 32299IU (646%) Vitamin C 5mg (6%) Calcium 70mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 342 kcal

% Daily Value*

Calories 342kcal 17%
Carbohydrates 45g 15%
Protein 4g 8%
Fat 17g 26%
Saturated Fat 6g 30%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 9g 45%
Trans Fat 0.3g 15%
Cholesterol 20mg 7%
Sodium 185mg 8%
Potassium 764mg 16%
Fiber 7g 28%
Sugar 9g 18%
Vitamin A 32299IU 646%
Vitamin C 5mg 6%
Calcium 70mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

129 reviews
Excellent

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