Hawaiian BBQ Sauce
User Reviews
3.9
36 reviews
Good
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
30 mins
-
Servings
10
-
Calories
81 kcal
-
Course
Condiments
Hawaiian BBQ Sauce
Report
Distinct pineapple flavor with a spicy, tangy kick. Great on chicken, pork, and shrimp. Makes 1½ to 2 cups of sauce.
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Ingredients
- 2 teaspoons olive oil
- 1 small onion chopped
- 1 clove garlic minced
- 1 Jalapeño seeded and diced
- 2 teaspoons fresh ginger grated
- 1½ cups fresh pineapple
- ⅓ cup brown sugar
- 1 teaspoon dry mustard
- ⅛ teaspoon cayenne pepper optional
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- ¼ cup pineapple juice
- ¼ cup golden rum
- ⅓ cup ketchup
- 3 tablespoons apple cider vinegar
- 2 tablespoons Worcestershire sauce
- 1 tablespoon molases
Instructions
- In a large saucepan, heat the olive oil over medium heat and add the onion and garlic. Cook for 3-4 minutes or until softened and slightly translucent. Add the jalapenos and ginger and cook until fragrant, about 2 minutes.
- Add the pineapple, brown sugar, dry mustard, cayenne pepper, salt, pepper, pineapple juice, golden rum, ketchup, apple cider vinegar, worcestershire sauce and molasses. Stir to combine.
- Heat the sauce to boiling, then reduce heat to a rapid simmer and cook, uncovered for 15-20 minutes or until the mixture has reduced and thickened.
- Transfer to a blender or food processor and pulse until the sauce is smooth. Use on chicken, pork and shrimp or other seafood.
Nutrition Information
Show Details
Calories
81kcal
(4%)
Carbohydrates
17g
(6%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
342mg
(14%)
Potassium
136mg
(4%)
Fiber
1g
(4%)
Sugar
14g
(28%)
Vitamin A
81IU
(2%)
Vitamin C
15mg
(17%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 81 kcal
% Daily Value*
| Calories | 81kcal | 4% |
| Carbohydrates | 17g | 6% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 342mg | 14% |
| Potassium | 136mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 14g | 28% |
| Vitamin A | 81IU | 2% |
| Vitamin C | 15mg | 17% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.9
36 reviews
Good
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