Healthier 20-Minute Skillet Lasagna
User Reviews
4.9
57 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
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Servings
6
-
Calories
385 kcal
-
Course
Lunch
Healthier 20-Minute Skillet Lasagna
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Healthier 20-Minute Skillet Lasagna - A fast, EASY, SKINNIER way to enjoy lasagna - in skillet form!! Comfort food without the guilt! Warm pasta and beef topped with tomato sauce and Parmesan is IRRESISTIBLE!!
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Ingredients
- 12 ounces bowtie pasta cooked according to package directions (ziti, rotini, small shells, wheels, etc. may be substituted)
- 2 tablespoons olive oil
- 1 large sweet Vidalia onion diced small
- 1 pound extra-lean ground beef I used 93% lean
- 4 to 6 cloves garlic finely minced or pressed
- 1 teaspoon dried oregano
- 25- ounces fat-free tomato sauce marinara sauce or pasta sauce are okay
- salt and pepper optional and to taste
- 2 to 4 tablespoons fresh basil finely chopped; optional for garnishing
- ⅓ cup finely grated fresh Parmesan cheese
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Instructions
- Boil pasta according to package directions, drain, and set aside. While pasta boils, continue with step 2.
- To a large skillet, add the olive oil, onion, and saute over medium-high heat for about 3 to 4 minutes or until onion just begins to soften.
- Add the ground beef and break it up and crumble it with a spatula as it cooks to ensure even cooking; cook until done stirring occasionally.
- Add the garlic, oregano, and cook for about 1 minute, or until fragrant; stir nearly constantly.
- Add the tomato sauce, cooked pasta, optional salt and pepper to taste, and stir to combine.
- Optionally add the basil, evenly sprinkle the Parmesan, and serve. Pasta will keep airtight in the fridge for up to 5 days or in the freezer for up to 4 months.
Nutrition Information
Show Details
Serving
1
Calories
385kcal
(19%)
Carbohydrates
32g
(11%)
Protein
33g
(66%)
Fat
14g
(22%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
7g
Cholesterol
82mg
(27%)
Sodium
1024mg
(43%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 385 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 385kcal | 19% |
| Carbohydrates | 32g | 11% |
| Protein | 33g | 66% |
| Fat | 14g | 22% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 7g | 41% |
| Cholesterol | 82mg | 27% |
| Sodium | 1024mg | 43% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
57 reviews
Excellent
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