Healthy Banana Pudding
User Reviews
4.6
15 reviews
Excellent
Healthy Banana Pudding
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This healthy banana pudding is easy to make with just 4 simple ingredients. No pudding mix needed! It's rich, creamy and the perfect summer dessert to serve a crowd.
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Ingredients
- 4 bananas thinly sliced
- 1 oz container vanilla Greek Yogurt
- 1 box (7-9oz) vanilla wafers I used Whole Foods wafers
- 1 oz container thawed whipped topping Coco whip or Tru whip
Instructions
- In a 8x8 baking dish or trifle bowl, arrange a single layer of vanilla wafer cookies, with the flat side down.
- Add a layer of sliced bananas. You’ll want to use 2 bananas for this layer.
- Add half of the yogurt (1 ½ cups) and use a spoon or spatula to spread it over the banana layer.
- Add half of the whipped topping on top of the yogurt and spread it over with a spoon or spatula.
- Add another layer of the vanilla wafers.
- Top with sliced bananas, you’ll use the remaining two for this.
- Add the remaining yogurt (1 ½ cups) and spread it over.
- Top with a final layer of whipped topping. Top with crushed vanilla wafers and a few banana slices.
- Place in the fridge to chill for at least 4 hours or so before serving.
Notes
- Whole Foods vanilla wafers
- Partake vanilla wafers
- HighKey vanilla wafer cookies
- Greek yogurt: I tested this recipe with both non-fat and full-fat vanilla Greek yogurt. Both worked perfectly! Low-fat yogurt will also work if that's what you have on hand.
- Vanilla wafers: I used the Whole Foods vanilla wafers, but I also tested this with a 7oz box of Partake vanilla wafers and those worked perfectly! For a gluten-free and low-sugar option use 2 bags of the HighKey vanilla wafer cookies.
Nutrition Information
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Serving
1serving
Calories
161kcal
(8%)
Carbohydrates
24g
(8%)
Protein
8g
(16%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Cholesterol
11mg
(4%)
Sodium
105mg
(4%)
Potassium
168mg
(5%)
Fiber
3g
(12%)
Sugar
12g
(24%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 161 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 161kcal | 8% |
| Carbohydrates | 24g | 8% |
| Protein | 8g | 16% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 11mg | 4% |
| Sodium | 105mg | 4% |
| Potassium | 168mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
15 reviews
Excellent
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