Healthy Chocolate Pudding Recipe (Dairy-Free)

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    2 mins

  • Additional Time

    3 mins

  • Total Time

    5 mins

  • Servings

    3

  • Calories

    103 kcal

  • Course

    Dessert

  • Cuisine

    American

Healthy Chocolate Pudding Recipe (Dairy-Free)

Sweetened with maple syrup this healthy chocolate pudding recipe is a great way to curb cravings! healthy enough to give to toddlers and sweet enough that's you'll enjoy it yourself.

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Ingredients

Servings
  • 2 ripe avocados large
  • 2.5 tablespoons cacao powder
  • ½ teaspoon vanilla
  • ¼ cup maple syrup
  • ¼ teaspoon sea salt
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Instructions

  1. In a food processor, add in the avocados. Process until somewhat smooth.
  2. Add in the remaining ingredients and blend until smooth and everything is combined.
  3. Place in the fridge to chill for at least 30 minutes.
  4. Top with coconut whip cream and chocolate chips when ready to eat (optional but awesome).

Notes

  • This chocolate pudding recipe tastes best cold. However, if you store your avocados in the fridge you can eat the Chocolate pudding immediately after making.
  • The avocado pudding recipe makes three small servings or two medium ones.
  • Store leftover avocado pudding in the fridge for up to 24 hours in an glass jar with a lid.

Nutrition Information

Show Details
Calories 103kcal (5%) Carbohydrates 24g (8%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 197mg (8%) Potassium 123mg (4%) Fiber 1g (4%) Sugar 16g (32%) Calcium 34mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 103 kcal

% Daily Value*

Calories 103kcal 5%
Carbohydrates 24g 8%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 197mg 8%
Potassium 123mg 3%
Fiber 1g 4%
Sugar 16g 32%
Calcium 34mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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