
Healthy Chocolate Caramel Almond Butter Cups
User Reviews
5.0
3 reviews
Excellent
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Prep Time
10 mins
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Additional Time
10 mins
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Total Time
20 mins
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Servings
12
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Calories
132 kcal
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Course
Dessert

Healthy Chocolate Caramel Almond Butter Cups
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Save some money and make your own decadent chocolate treats at home. Three ingredients and just 15 minutes for these healthy Chocolate Caramel Almond Butter Cups! Gluten-free and vegan-friendly.
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Ingredients
- 10 oz bag quality chocolate chips I prefer dark, but your choice!
- about 2 TBS almond butter I used homemade
- about 1 TBS healthier caramel sauce chilled*
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Instructions
- Line mini muffin pan with 12 paper liners, set aside.
- Melt chocolate chips in microwave for 15 seconds at a time, about 45 seconds to 1 minute total, stirring in between until chips have completely melted. (You can also melt in a small saucepan on stove over low heat, or a double boiler. Whichever method you use, just make sure not to burn the chips.)
- Scoop about 1 heaping teaspoon of melted chocolate into the 12 muffin liners.
- Using the ½ teaspoon scoop out almond butter into each cup of chocolate. Then add about 1/4 tsp of chilled caramel sauce on top of the almond butter. Top the cups with the remaining melted chocolate, about another heaping teaspoon, and transfer pan to freezer to set for about 10 minutes. Once the cups have set, enjoy!
Notes
- *It works best if your caramel is more chilled so it doesn't spread out the middle of the chocolate.
- {DAIRY-FREE/VEGAN-FRIENDLY VERSION: I've found using coconut oil with dairy-free chocolate chips makes for a better consistency when melting. Follow Erin's instructions in her caramel & sub dairy-free butter, or you could try using all coconut oil in place of the butter. Hope that helps! }
- -I store my cups in a container in fridge, and allow the cups to come to room temperature before enjoying.
- --cook time refers to time in freezer.
Nutrition Information
Show Details
Serving
1cup
Calories
132kcal
(7%)
Carbohydrates
18g
(6%)
Protein
1g
(2%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
9g
Sodium
26mg
(1%)
Fiber
1g
(4%)
Sugar
15g
(30%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 132 kcal
% Daily Value*
Serving | 1cup | |
Calories | 132kcal | 7% |
Carbohydrates | 18g | 6% |
Protein | 1g | 2% |
Fat | 6g | 9% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 9g | 53% |
Sodium | 26mg | 1% |
Fiber | 1g | 4% |
Sugar | 15g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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