Healthy Eggplant and Zucchini Gratin

Name: Healthy Eggplant and Zucchini Gratin
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 6 serving
Ingredients: 2 Medium eggplants; 2 Medium zucchini; 1 lb vine ripe tomatoes; 1 Tbsp Italian seasoning; 1 Tbsp garlic powder; 1/3 Cup freshly grated Parmesan cheese; 2 Tbsp olive oil; Sea salt and fresh ground black pepper

User Reviews

4.4

63 reviews

Good

Prep Time
15 mins
Cook Time
15 mins
Total Time
55 mins
Servings
6
Calories
97 kcal
Course
Side Dish
Cuisine
French, Italian

Healthy Eggplant and Zucchini Gratin

Deacon Rivera

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Easy to make and full of flavor veggie gratin made with slices of zucchini, eggplant, tomatoes, garlic and seasoning.

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Ingredients

Servings

2 Medium eggplants sliced into 1/4" slices
2 Medium zucchini sliced into 1/4" slices
1 lb vine ripe tomatoes sliced into 1/4" slices
1 Tbsp Italian seasoning
1 Tbsp garlic powder
1/3 Cup freshly grated Parmesan cheese or more
2 Tbsp olive oil
Sea salt and fresh ground black pepper

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Instructions

Preheat the oven to 375F and spray a baking dish with cooking spray.
In a large bowl add eggplant, tomato and zucchini slices. Sprinkle with Italian seasoning, garlic powder, Parmesan and then season with salt and pepper to taste.
Drizzle with olive oil and toss to get all slices well coated.
Arrange sliced veggies alternatively into the prepared baking dish, making a spiral stack starting from the edge all the way through the middle
Place the dish on a rack in center of the oven and bake for 40 minutes until vegetables are soft, and the top is golden brown. Enjoy!

Notes

Nutritional facts:
Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.
you do not need to peel the eggplant or zucchini
wash the tomatoes, zucchini, and eggplant really well
use any oil of your choice
add more parmesan cheese if you like

Nutrition Information

Show Details

Calories 97kcal (5%) Carbohydrates 6g (2%) Protein 3g (6%) Fat 6g (9%) Saturated Fat 1g (5%) Cholesterol 4mg (1%) Sodium 95mg (4%) Potassium 386mg (11%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 825IU (17%) Vitamin C 22mg (24%) Calcium 93mg (9%) Iron 0.9mg (5%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 97 kcal

% Daily Value*

Calories	97kcal	5%
Carbohydrates	6g	2%
Protein	3g	6%
Fat	6g	9%
Saturated Fat	1g	5%
Cholesterol	4mg	1%
Sodium	95mg	4%
Potassium	386mg	8%
Fiber	2g	8%
Sugar	3g	6%
Vitamin A	825IU	17%
Vitamin C	22mg	24%
Calcium	93mg	9%
Iron	0.9mg	5%