Healthy Frappuccino
User Reviews
4.5
66 reviews
Excellent
Healthy Frappuccino
Report
This healthy Frappuccino is cool, creamy and delicious. Made with cold brew coffee, chocolate protein powder, cacao, dates and almond milk.
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Ingredients
- ⅔ cup cold brew coffee concentrate or chilled coffee
- ⅔ cup unsweetened vanilla almond milk
- 1 - 2 coops vanilla or chocolate protein powder 25-50 grams total, I used 2 scoops chocolate Nuzest.
- 2 pitted Medjool Dates
- 2 cups Ice cubes
- 1 teaspoon Cocoa or cacao powder
- Whipped Cream optional for topping (use coconut whipped cream for vegan option)
- 1 Teaspoon cacao nibs optional for topping
Instructions
- Blend: Place all ingredients except cacao nibs into a high powered blend and blend until smooth.
- Enjoy: Pour into a glass, top with whipped cream and cacao nibs, if using and enjoy.
Nutrition Information
Show Details
Serving
1
Calories
293kcal
(15%)
Carbohydrates
44g
(15%)
Protein
22g
(44%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
62mg
(21%)
Sodium
321mg
(13%)
Potassium
550mg
(16%)
Fiber
4g
(16%)
Sugar
34g
(68%)
Vitamin A
72IU
(1%)
Calcium
403mg
(40%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 293 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 293kcal | 15% |
| Carbohydrates | 44g | 15% |
| Protein | 22g | 44% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 62mg | 21% |
| Sodium | 321mg | 13% |
| Potassium | 550mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 34g | 68% |
| Vitamin A | 72IU | 1% |
| Calcium | 403mg | 40% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
66 reviews
Excellent
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