Healthy Fruit Infused Water
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5.0
3 reviews
Excellent
Healthy Fruit Infused Water
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How to make healthy infused water to keep you deliciously hydrated from summer through flu season!
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Ingredients
- 16 ounces filtered water
Fruit of your choice, washed
- strawberries, halved
- watermelon, or any other melons, cut in chunks
- fresh pineapple, cut in chunks
- jalapeños (yes, they're a fruit!) sliced
- any citrus fruit, sliced, no need to peel
- stone fruit such as peaches or plums, cut in wedges
- cucumbers, sliced
Herbs and whole spices of your choice
- mint leaves
- basil
- cinnamon stick
- whole cloves
- cardamom pods
- star anise
- fresh ginger
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Instructions
- Fill a glass container with water and add the fruit and/or herbs and spices of your choice. Refer to the post for suggested combinations.
- Let the water infuse for at least an hour or up to 24 hours, in the refrigerator. Strain and serve.
Nutrition Information
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Sodium
23mg
(1%)
Calcium
14mg
(1%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Sodium | 23mg | 1% |
| Calcium | 14mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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