Healthy Lemon Poppy Seed Crumb Cake
User Reviews
5.0
36 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
45 mins
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Servings
12 servings
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Calories
211 kcal
-
Cuisine
American, International
Healthy Lemon Poppy Seed Crumb Cake
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Super moist healthy lemon poppy seed crumb cake made with almond flour, fresh lemon, and naturally sweetened dash of pure maple syrup. This easy, kid-friendly, and delicious lemon cake recipe tastes like Summer and is the perfect healthier snack, breakfast, and dessert.
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Ingredients
Cake:
- 2 egg
- ½ cup nonfat plain Greek yogurt I used Chobani 0%
- ½ cup real maple syrup
- ¼ cup melted unrefined coconut oil
- ¼ cup fresh lemon juice
- 1 teaspoon vanilla extract
- 2 cups almond flour
- 2 tablespoon coconut flour
- 1 tablespoon poppy seeds
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- Zest of 1 lemon about 1 teaspoon packed
Crumble:
- ⅓ cup almond flour
- ¼ cup coconut sugar
- Zest of 1 lemon about 1 teaspoon packed
- 2 ½ tablespoon melted unrefined coconut oil
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Instructions
- Preheat your oven to 350°F and lightly grease, and line an 8” x 8” tin with parchment paper.
- Zest your lemon and set it to the side.
- In a large mixing bowl, whisk eggs, yogurt, maple syrup, melted coconut oil, fresh lemon juice, and vanilla extract until smooth.
- Add in almond flour, coconut flour, poppy seeds, baking powder, baking soda, and salt.
- Gently hand fold in lemon zest and pour into the lined baking tin.
- In a small bowl, combine all the crumble toppings and evenly sprinkle on top of the batter.
- Bake for 38 - 42 minutes, or until a toothpick comes out clean.
Notes
- Can substitute coconut sugar with light brown sugar.
- Can try to substitute coconut oil with melted unsalted butter.
- TO STORE: at temperature for up to 3 days by covering the pan in foil or plastic wrap at room temperature. It can also be store in the refrigerator for up to 5 days!
- TO FREEZE: Place cake in an airtight container, or wrap in plastic wrap or tinfoil, and freeze for up to 2-3 months.
Nutrition Information
Show Details
Calories
211kcal
(11%)
Carbohydrates
18g
(6%)
Protein
7g
(14%)
Fat
19g
(29%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
31mg
(10%)
Sodium
155mg
(6%)
Potassium
65mg
(2%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin A
46IU
(1%)
Vitamin C
2mg
(2%)
Calcium
105mg
(11%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 211 kcal
% Daily Value*
| Calories | 211kcal | 11% |
| Carbohydrates | 18g | 6% |
| Protein | 7g | 14% |
| Fat | 19g | 29% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 31mg | 10% |
| Sodium | 155mg | 6% |
| Potassium | 65mg | 1% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin A | 46IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 105mg | 11% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
36 reviews
Excellent
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