Healthy Mongolian Beef Recipe

Name: Healthy Mongolian Beef Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 to 6 Servings
Ingredients: 2 lbs flank steak; 1/2 cup tapioca flour; ¼ tsp sea salt; ½ tsp black pepper; 4 Tbsp avocado oil; 4 cloves garlic; 1 Tbsp fresh ginger; 1 cup Coconut aminos; 1/4 cup water; 2 Tbsp cider vinegar; 3 scallions (green onions)

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5.0

27 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings
4 to 6 Servings
Calories
416 kcal
Course
Main Course
Cuisine
Chinese

Healthy Mongolian Beef Recipe

Tyler Espinosa

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Quick and easy Mongolian Beef recipe made grain-free, refined sugar-free and soy-free. This delicious meal will rock your world!

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Ingredients

Servings

2 lbs flank steak
1/2 cup tapioca flour *
¼ tsp sea salt
½ tsp black pepper
4 Tbsp avocado oil divided
4 cloves garlic
1 Tbsp fresh ginger peeled and grated
1 cup Coconut aminos
1/4 cup water
2 Tbsp cider vinegar or rice vinegar
3 scallions (green onions) sliced into 2-inch pieces

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Instructions

Cut the flank steak into 2-inch pieces (thin strips turn out more tender!) and place in a mixing bowl. Add the tapioca flour along with a sprinkle of sea salt and black pepper. Toss everything together until the beef is well-coated.
In a measuring cup or mixing bowl, combine 2 tablespoons of avocado oil, the minced garlic, ginger, coconut aminos, water, and cider vinegar and set aside until ready to use.
Heat a large, non-stick skillet over medium-high heat with 2 tablespoons of avocado oil. Add the floured beef and brown for 3 to 5 minutes, until one or two sides of the beef have a nice sear.
Pour in the sauce and bring to a full boil. Cook, stirring occasionally, until the sauce is very thick and the beef is cooked through, about 5 minutes. Season the beef with sea salt to taste.
Stir in the chopped green onion and serve with choice of sides!