Healthy Mozzarella Sticks
User Reviews
4.5
48 reviews
Excellent
Healthy Mozzarella Sticks
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đ§đđ These homemade mozzarella cheese sticks are HEALTHIER and made with only TWO INGREDIENTS! Theyâre baked, not fried, and are incredibly CRISPY on the outside and ooey-gooey on the inside! The perfect snack or appetizer for football parties, holidays, or any time youâre craving mozzarella sticks!
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Ingredients
- 1 eggroll or wonton wrapper (56 calories)
- 1 low-fat mozzarella sting cheese stick 50 calories
- olive oil cooking spray Misto-sprayed olive oil
Instructions
- Preheat oven to 400F.  Line a baking sheet with a Silpat or spray with cooking spray; set aside.
- Place cheese stick about 1 inch from the margin of the wrapper, fold the sides in, and roll up as tightly as possible. Place the bundle seam side down on baking tray.
- Optionally, very lightly spray or brush with olive oil.
- Bake for 10 to 12 minutes and remove tray from oven.
- Optionally, spray/brush with additional olive oil and flip stick to ensure it browns evenly on both sides.
- Return to oven and bake for about 5 to 8 additional minutes, or until golden brown or done to taste. Of the 8 sticks I made, 1 stick had cheese burst through the center of the wrapper, a little âexplosionâ from the internal pressure as the temperature rose and the cheese melted. Keep an eye on your sticks in the final moments of baking, and if you notice any leaking or bursting, remove from oven immediately.
Notes
- Sticks are best warm and fresh; serve immediately. I served with marinara sauce; use your favorite dipping sauce or none at all.
Nutrition Information
Show Details
Serving
1serving
Calories
95kcal
(5%)
Carbohydrates
19g
(6%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.1g
Cholesterol
3mg
(1%)
Sodium
191mg
(8%)
Potassium
26mg
(1%)
Fiber
1g
(4%)
Vitamin A
4IU
(0%)
Calcium
15mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1serving (scale as desired)
Amount Per Serving
Calories 95 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 95kcal | 5% |
| Carbohydrates | 19g | 6% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Cholesterol | 3mg | 1% |
| Sodium | 191mg | 8% |
| Potassium | 26mg | 1% |
| Fiber | 1g | 4% |
| Vitamin A | 4IU | 0% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
48 reviews
Excellent
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