Healthy Peach Oatmeal Cookies
User Reviews
3.4
375 reviews
Average
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
27 mins
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Servings
12 Cookies
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Calories
174 kcal
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Course
Baked Goods
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Cuisine
American
Healthy Peach Oatmeal Cookies
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Fresh peach cookies made without flour, butter, or sugar! These easy 5-ingredient Peach Oatmeal Cookies are soft, chewy, and make such a lovely snack!
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Ingredients
- 2 ripe bananas mashed (⅔ cup)
- ¼ cup (60 ml) pure maple syrup
- 2/3 cup (160 g) unsweetened almond butter
- 2 cups (180 g) quick oats
- 1/2 tsp sea salt
- 1 large ripe peach chopped into small chunks (about 1 cup)
Optional Additions:
- 1 tsp pure vanilla extract
- 1 tsp ground cinnamon
Instructions
- Preheat the oven to 350 degrees Fahrenheit and line a large baking sheet with parchment paper. If you don't have parchment paper on hand, spray the baking sheet with cooking spray.Mash the bananas into a large mixing bowl until smooth and most of the lumps are out.Add in the almond butter and pure maple syrup and mix all the wet ingredients together until a thick, sticky creamy substance forms.Pour in the oats and sea salt (dry ingredients) and mix well until a thick dough forms.Finally, gently stir in the chopped peaches.Spoon the peach mixture onto the prepared cookie sheet, forming any size cookies you like. The cookies will remain the same size and shape as the way they start, so shape cookie dough accordingly. I like making enormous cookies, but you can absolutely make small cookies too. Bake for 10 to 15 minutes, or until the cookies are lightly golden brown around the edges and feel set up when poked.Smaller cookies require less time (8 to 10 minutes), whereas larger cookies require more time (12 to 15 minutes). Allow the cookies to cool to room temperature before removing them from the cookie sheet. Serve and enjoy!
Notes
- Store cookies in an airtight container in the refrigerator for up to 5 days. The cookies freeze very well! Freeze them in a large zip lock bag for up to 3 months.
- You can replace the ripe bananas with 2/3 cup of unsweetened applesauce if you prefer. The flavor won't be as sweet but you can add 1 to 2 tablespoons of brown sugar to make up for the loss of sweetness.
Nutrition Information
Show Details
Serving
1Cookie (of 12)
Calories
174kcal
(9%)
Carbohydrates
22g
(7%)
Protein
5g
(10%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
5g
Sodium
131mg
(5%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 12Cookies
Amount Per Serving
Calories 174 kcal
% Daily Value*
| Serving | 1Cookie (of 12) | |
| Calories | 174kcal | 9% |
| Carbohydrates | 22g | 7% |
| Protein | 5g | 10% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 5g | 29% |
| Sodium | 131mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.4
375 reviews
Average
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