Healthy Szechuan Beef

User Reviews

4.3

21 reviews
Good
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    40 mins

  • Servings

    4 servings

  • Calories

    457 kcal

  • Course

    Main Course

  • Cuisine

    Chinese

Healthy Szechuan Beef

Amazing Szechuan Beef recipe loaded with flavor. Serve it up with steamed rice or cauliflower rice for a healthy meal.

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Ingredients

Servings

Steak & Marinade:

  • 2 lbs sirloin steak cut into thin ¼ inch strips
  • 3 tbsp liquid aminos
  • 1 Tbsp rice vinegar
  • 1 tsp sambal oelek
  • 1 tsp sesame oil
  • 1 Tbsp fresh ginger grated
  • 1 tsp garlic powder
  • 2 Tbsp tapioca flour

Szechuan Sauce:

  • 2 Tbsp oyster sauce
  • 1/4 cup liquid aminos
  • 1 Tbsp gochugang
  • ¼ cup water
  • 2 Tbsp coconut sugar or pure maple syrup
  • 2 Tbsp rice vinegar
  • 1 Tbsp sambal oelek
  • 1 tsp sesame oil
  • 1 tsp szechuan peppercorn
  • 3/4 tsp Chinese 5 spice

Stir Fry:

  • 1 medium yellow onion sliced
  • 1 red bell pepper cut into match sticks
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Instructions

  1. Stir the ingredients for the marinade together in a measuring cup of mixing bowl. Slice the steak into thin strips - about ¼ inch thick and 2 inches long. Place the steak in a plastic bag and pour in the marinade. Allow steak to marinate for at least 1 hour (up to 24).
  2. Stir together the ingredients for the sauce in a mixing bowl or measuring cup (note that many of the ingredients for the sauce and marinade overlap, so you may consider making the sauce at the same time you make the marinade).
  3. When you’re ready to cook the steak, heat a large skillet to high heat and add 2 tablespoons of avocado oil (or high temperature cooking oil of choice). Add the steak and cook, stirring occasionally, until the steak gets a golden-brown crust and begins to stick to the skillet.
  4. Transfer the beef to a plate and add the vegetables to the skillet to sauté them (you can add more avocado oil if need be). Sauté, stirring occasionally, until onion begins to turn translucent and vegetables reach desired done-ness, about 3 to 5 minutes.
  5. Transfer the beef back to the skillet, along with the sauce. Stir well and bring everything to a boil. Cook, stirring constantly, until everything is well-coated in thick sauce and the beef is cooked through, about 3 to 5 minutes.
  6. Serve Szechuan Beef over choice of steamed rice or cauliflower rice.

Nutrition Information

Show Details
Serving 1of 4 Calories 457kcal (23%) Carbohydrates 15g (5%) Protein 74g (148%) Fat 13g (20%) Sugar 8g (16%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 457 kcal

% Daily Value*

Serving 1of 4
Calories 457kcal 23%
Carbohydrates 15g 5%
Protein 74g 148%
Fat 13g 20%
Sugar 8g 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.3

21 reviews
Good

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