Healthy Zucchini, Tomato & Yellow Squash Gratin Recipe
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5.0
3 reviews
Excellent
Healthy Zucchini, Tomato & Yellow Squash Gratin Recipe
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Whip up this healthy vegetarian gratin, filled with fresh zucchini, tomatoes and yellow squash. It's perfect as a side dish or light meal.
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Ingredients
- ½ large zucchini cut into ½-inch slices
- 1 medium yellow squash cut into ½-inch slices
- 1 teaspoon olive oil
- 2 tomatoes cut into ½-inch slices
- ¼ cup + 2 tablespoon grated Parmesan cheese divided
- ½ teaspoon salt
- ½ teaspoon ground pepper
- 6 large basil leaves thinly sliced
- ¼ cup panko breadcrumbs
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Instructions
- Preheat the oven to 425 degrees F. Lightly coat a 1.8 quart baking dish with cooking spray.
- Place the zucchini and yellow squash slices in a bowl and toss with the olive oil.
- Layer the yellow squash slices on the bottom of the baking dish, overlapping slightly.
- Sprinkle 2 tablespoons grated Parmesan cheese, ¼ teaspoon salt, ¼ teaspoon pepper and ⅓ of the basil over the zucchini.
- Layer the tomatoes over top, then repeat with the same amounts of Parmesan cheese, salt, pepper and basil.
- Layer the zucchini over top and sprinkle the remaining basil over top.
- In a small bowl, combine the remaining Parmesan cheese and panko breadcrumbs. Sprinkle the mixture over the zucchini.
- Cover with foil and bake until the zucchini is tender when pierced with a sharp knife, about 40 minutes. Uncover and bake until the breadcrumbs are golden brown, 5 to 10 minutes.
- Serve hot or at room temperature.
Notes
Nutrition Information
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Calories
88kcal
(4%)
Carbohydrates
8g
(3%)
Protein
6g
(12%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Cholesterol
8mg
(3%)
Sodium
468mg
(20%)
Potassium
350mg
(10%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
770IU
(15%)
Vitamin C
21.1mg
(23%)
Calcium
128mg
(13%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 88 kcal
% Daily Value*
| Calories | 88kcal | 4% |
| Carbohydrates | 8g | 3% |
| Protein | 6g | 12% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 8mg | 3% |
| Sodium | 468mg | 20% |
| Potassium | 350mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 770IU | 15% |
| Vitamin C | 21.1mg | 23% |
| Calcium | 128mg | 13% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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