Herb Crusted Lamb Mini Roast Traybake
User Reviews
4.8
12 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
1 hr
-
Total Time
1 hr 10 mins
-
Servings
3 people
-
Calories
395 kcal
-
Course
Main Course
-
Cuisine
British
Herb Crusted Lamb Mini Roast Traybake
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Fancy an easy peasy roast lamb dinner that’s ready in under an hour and only uses one pan? Then you have to try this delicious Herb Crusted Lamb Mini Roast Traybake - perfect for Easter lunch, Sunday lunch or even midweek! (Serves 2-3 depending on appetite.)
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Ingredients
For the lamb mini roast
- 1 lamb mini roast approx. 500g / 1lb
- 2 tablespoons finely chopped rosemary
- 2 tablespoons finely chopped thyme
- 2 tablespoons olive oil
- salt and pepper
For the vegetables
- 300 g new potatoes cut in half or quartered depending on size
- 200 g baby carrots e.g. Chantenay
- 2 small red onions cut into wedges
- 8 cloves garlic in their skins gently bashed
- A few sprigs of rosemary and thyme
- 2 tablespoons olive oil
- salt and pepper
To serve (optional)
- A jug of gravy
- Green vegetables e.g. peas, cabbage, broccoli
Instructions
- Remove the lamb from the fridge.
- Preheat your oven to 190C / 170C fan / gas mark 5 / 375F.
- Put the potatoes, carrots and onion wedges in a roasting tray. Leave the garlic cloves in their skins, but gently bash them with the side of a knife to split the skins (this allows them to add flavour without burning) and add to the tray.
- Drizzle over 2 tablespoons of olive oil and add some salt and pepper and a few sprigs of rosemary and thyme. Toss everything together, then rearrange so the vegetables are evenly spaced in one layer.
- Put the vegetables in the preheated oven and cook for 10 minutes.
- Meanwhile, mix together the lamb marinade ingredients: chopped rosemary and thyme, 2 tablespoons of olive oil, salt and pepper and rub the paste all over the lamb.
- Remove the vegetables from the oven and make a space in the middle. Place the lamb in the space. Cook the lamb and vegetables for 30 minutes (see note).
- After 30 minutes remove the lamb from the tray and place on a board.
- Spread the vegetables out again, tossing them gently in the juices. Put the vegetables back in the oven and cook for a further 10-15 minutes until a lovely golden colour (the vegetables will have had a total of 1 hour).
- Cover the lamb loosely with foil and allow to rest for 15 minutes.
- When the vegetables are cooked and the lamb is well rested, serve with a jug of gravy and extra vegetables, if you wish.
Notes
- Cooking times will depend on the size of your mini roast and how well done you like your lamb. Allow 6 minutes per 100g for medium, and 8 minutes per 100g for well done. Calculate your cooking times so the lamb can be taken out of the oven 15 minutes before the vegetables are ready. This will allow the lamb to rest while the vegetables finish cooking.
- Nutrition information is approximate and meant as a guideline only.
Nutrition Information
Show Details
Calories
395kcal
(20%)
Carbohydrates
33g
(11%)
Protein
18g
(36%)
Fat
21g
(32%)
Saturated Fat
3g
(15%)
Cholesterol
47mg
(16%)
Sodium
117mg
(5%)
Potassium
908mg
(26%)
Fiber
6g
(24%)
Sugar
7g
(14%)
Vitamin A
9455IU
(189%)
Vitamin C
37.1mg
(41%)
Calcium
94mg
(9%)
Iron
3.8mg
(21%)
Nutrition Facts
Serving: 3people
Amount Per Serving
Calories 395 kcal
% Daily Value*
| Calories | 395kcal | 20% |
| Carbohydrates | 33g | 11% |
| Protein | 18g | 36% |
| Fat | 21g | 32% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 47mg | 16% |
| Sodium | 117mg | 5% |
| Potassium | 908mg | 19% |
| Fiber | 6g | 24% |
| Sugar | 7g | 14% |
| Vitamin A | 9455IU | 189% |
| Vitamin C | 37.1mg | 41% |
| Calcium | 94mg | 9% |
| Iron | 3.8mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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