High Protein Chocolate Pancakes
User Reviews
5.0
15 reviews
Excellent
High Protein Chocolate Pancakes
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A fun and indulgent way to satisfy your sweet tooth these chocolate protein pancakes help you stay energized throughout the morning.
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Ingredients
- ⅓ cup Chocolate vegan protein powder
- 2 tbs cacao powder
- 1 teaspoon baking powder
- ¼ cup 1:1 gluten-free baking flour
- 1 egg
- 2 tbs mini chocolate chips
- ¾ cup almond milk
- 1 tbs dairy-free yogurt
- 1 tbs maple syrup
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Instructions
- Grease a pan and heat it over medium.
- Meanwhile, combine all the ingredients in a bowl adding the almond milk in last.
- Mix well until no clumps remain.
- Portion the batter into the pan using pancake molds.
- Cover and cook for 5-8 minutes or until golden on the bottom. Flip.
- Recover and cook until cooked through (about 4 minutes).
- Remove the protein pancakes from the pan, top them with your favorites, and enjoy!
Equipments used:
Notes
- The kind of protein matters and will affect the taste and texture of the pancakes.
- If you can’t portion all of the batter into the pan at once, you’ll want to add 1 more tbs of almond milk to the second batch of better. The batter thickens like crazy while it sits so without the milk your pancakes will be super dense.
- You can store leftover pancakes in the fridge in a container. They work well for meal prep as you can pop them into the toasted for a minute or so the next day to heat them.
- I haven’t tried freezing them yet but if you do make sure to separate them between pieces of parchment paper.
- Makes 6 pancakes with each serving being three.
Nutrition Information
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Calories
281kcal
(14%)
Carbohydrates
34g
(11%)
Protein
20g
(40%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.04g
Cholesterol
84mg
(28%)
Sodium
348mg
(15%)
Potassium
331mg
(9%)
Fiber
4g
(16%)
Sugar
17g
(34%)
Vitamin A
152IU
(3%)
Vitamin C
1mg
(1%)
Calcium
277mg
(28%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 281 kcal
% Daily Value*
| Calories | 281kcal | 14% |
| Carbohydrates | 34g | 11% |
| Protein | 20g | 40% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 84mg | 28% |
| Sodium | 348mg | 15% |
| Potassium | 331mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 17g | 34% |
| Vitamin A | 152IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 277mg | 28% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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