Homemade Applesauce
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Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
40 mins
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Servings
4 servings
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Calories
286 kcal
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Course
Condiments
-
Cuisine
American
Homemade Applesauce
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Homemade applesauce is a simple way to incorporate all of the apples that I have in my fridge! PLUS as a bonus, my kids are more inclined to eat something so simple!
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Ingredients
- 10-12 apples we used Granny Smith
- 3/4 cup water
- 1/4 cup sugar
- juice from half a lemon
- 1 teaspoon cinnamon optional
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Instructions
- Peel your apples and chop them into 1-inch pieces. Add them to a large pot with water, sugar, lemon juice, and cinnamon.
- Bring to a boil, then reduce the heat to medium-low and simmer for 25-30 minutes.
- Once your apples are tender then mash to desired consistency.
Notes
- For a thinner applesauce use an immersion blender, food processor, or blender.
Nutrition Information
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Calories
286kcal
(14%)
Carbohydrates
76g
(25%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
7mg
(0%)
Potassium
489mg
(14%)
Fiber
11g
(44%)
Sugar
60g
(120%)
Vitamin A
247IU
(5%)
Vitamin C
21mg
(23%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 286 kcal
% Daily Value*
| Calories | 286kcal | 14% |
| Carbohydrates | 76g | 25% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 7mg | 0% |
| Potassium | 489mg | 10% |
| Fiber | 11g | 44% |
| Sugar | 60g | 120% |
| Vitamin A | 247IU | 5% |
| Vitamin C | 21mg | 23% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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