Homemade Fruit and Vegetable Snacks
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Homemade Fruit and Vegetable Snacks
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Make your own fruit snacks with real fruit and a sneaky serving of spinach! Naturally sweet and perfect for lunchboxes or snacks on the go.
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Ingredients
- 1/2 cup orange juice
- 2 cups baby spinach
- 2 cups strawberries hulled
- 1 cup blueberries
- 1/4 to 1/2 cup agave syrup
- 1 teaspoon vanilla extract
- 5 (0.25 ounce) envelopes unflavored gelatin about 5 tablespoons
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Instructions
- Pour ½ cup orange juice into a blender. Add 2 to 4 cups baby spinach and blend until smooth.
- Add 2 cups hulled strawberries and 1 cup blueberries. Blend until smooth.
- Pour the fruit mixture into a medium saucepan. Add ¼ to ½ cup agave syrup, 1 teaspoon vanilla extract, and 5 packets unflavored gelatin.
- Cook over medium-high heat, whisking constantly, until the gelatin is completely dissolved, about 3 to 5 minutes.
- Line a 13x17-inch rimmed baking sheet with parchment paper. Pour the fruit mixture evenly into the pan.
- Let cool to room temperature, then refrigerate for at least 2 hours, or until set.
- Cut into squares or use cookie cutters to create fun shapes. Store in an airtight container in the refrigerator for up to 2 weeks.
Notes
- These can be made into any shape you'd like! You can cut into squares, use small cookie cutters, or pour the gelatin mixture directly into molds.
Nutrition Information
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Serving
1serving
Calories
19kcal
(1%)
Carbohydrates
4g
(1%)
Protein
0.4g
(1%)
Fat
0.1g
(0%)
Saturated Fat
0.01g
(0%)
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.01g
Sodium
3mg
(0%)
Potassium
48mg
(1%)
Fiber
0.5g
(2%)
Sugar
3g
(6%)
Vitamin A
250IU
(5%)
Vitamin C
11mg
(12%)
Calcium
5mg
(1%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 24servings
Amount Per Serving
Calories 19 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 19kcal | 1% |
| Carbohydrates | 4g | 1% |
| Protein | 0.4g | 1% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.01g | 0% |
| Polyunsaturated Fat | 0.03g | 0% |
| Monounsaturated Fat | 0.01g | 0% |
| Sodium | 3mg | 0% |
| Potassium | 48mg | 1% |
| Fiber | 0.5g | 2% |
| Sugar | 3g | 6% |
| Vitamin A | 250IU | 5% |
| Vitamin C | 11mg | 12% |
| Calcium | 5mg | 1% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
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