Homemade Mango Salsa
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Prep Time
15 mins
-
Additional Time
15 mins
-
Total Time
30 mins
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Servings
8
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Calories
39 kcal
-
Cuisine
Caribbean
Homemade Mango Salsa
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This homemade mango salsa is so refreshing and vibrant. You can go with your favorite fruits, including mango, but also pineapple, papaya, peaches, or a combination of them all. The salsa will stay fresh and delicious chilled in the fridge for up to 3 days.
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Ingredients
- 2 medium Mango peeled and cut into bite-size chunks
- 1 red bell pepper seeded and diced
- ¼ cup red onion finely chopped
- 1 jalapeño seeded and chopped
- 2 cloves garlic minced
- 2 tablespoon orange juice fresh
- 2 tablespoon lime juice fresh
- ¼ teaspoon kosher salt
Instructions
- Mix all of the ingredients together in a large bowl and chill for 15 minutes, or up to 3 days.
Notes
- See the video near the top of the blog post for visual guidance. If you liked the video, please subscribe to our YouTube channel.
- subscribe to our YouTube channel.
- You can use frozen fruit (thawed), but fresh is so much better. See the video on how to carefully cut up a mango. Make sure the mango is ripe. It will be red-ish and slightly soft to the touch.
- Leftovers will keep covered in the fridge for up to 3 days.
Nutrition Information
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Calories
39kcal
(2%)
Carbohydrates
9g
(3%)
Protein
1g
(2%)
Fat
0.3g
(0%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
0.1g
(1%)
Sodium
74mg
(3%)
Potassium
133mg
(3%)
Fiber
1g
(4%)
Sugar
8g
(16%)
Vitamin A
1045IU
(21%)
Vitamin C
41mg
(46%)
Calcium
9mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 39 kcal
% Daily Value*
| Calories | 39kcal | 2% |
| Carbohydrates | 9g | 3% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 74mg | 3% |
| Potassium | 133mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 8g | 16% |
| Vitamin A | 1045IU | 21% |
| Vitamin C | 41mg | 46% |
| Calcium | 9mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
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