Homemade Ponche or Coctel de Frutas (Fruit Punch)
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5
8 reviews
Excellent
Homemade Ponche or Coctel de Frutas (Fruit Punch)
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Fruit punch is a classic of Dominican children's birthdays. Here we present you a reinvented version, as well as an option to serve to grownups.
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Ingredients
- 2 qrt passionfruit juice 2 lt] or orange juice, fresh
Pick four (or more) of these fruits:
- 4 banana sliced
- 1 apple diced
- 1 cup Cherry pitted and halved
- 1 cup pineapple diced
- 1 cup Mango diced
- strawberries diced
- 1 cup pear diced
- ½ cup brown sugar or sweetener of your choice, or to taste
For the grownup version
- lime juice of 1
- 1 cup white rum or vodka
Instructions
Fruit punch for kids
- Combine passionfruit and fruits. Add sugar or sweetener, stir, and add more to taste if you find it necessary. Chill before serving.
Fruit punch for grownups
- Mix the rum, lime juice and fruits (not the bananas, as they will blacken). Let it rest for two hours in the fridge.Remove the fruit from the rum mix. Spread on a baking tray and freeze. Mix the rum and lime mix with the passion fruit juice sweetened to taste and chill. Add the frozen fruits right before serving. Scoop the fruit into highball glasses and pour the juice over them.
Nutrition Information
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Serving
1g
Calories
192kcal
(10%)
Carbohydrates
40g
(13%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
2mg
(0%)
Potassium
309mg
(7%)
Fiber
3g
(12%)
Sugar
31g
(62%)
Vitamin A
233IU
(5%)
Vitamin C
47mg
(52%)
Calcium
17mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 192 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 192kcal | 10% |
| Carbohydrates | 40g | 13% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 2mg | 0% |
| Potassium | 309mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 31g | 62% |
| Vitamin A | 233IU | 5% |
| Vitamin C | 47mg | 52% |
| Calcium | 17mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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