Homemade Protein Snack Boxes

User Reviews

5.0

36 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    4

  • Calories

    572 kcal

  • Course

    Snacks

  • Cuisine

    American

Homemade Protein Snack Boxes

Healthy, quick, inexpensive and easy to throw together, these protein snack boxes will help keep you and your health on track!

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Ingredients

Servings
  • 4 hard boiled eggs
  • 6 oz peanut butter four, 1.5 oz packs
  • 32 wheat crackers
  • 2 cups grapes
  • 4 oz cubed cheese
  • 4 stalks celery
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Instructions

  1. Open four plastic sandwich-sized containers. Fill each container with one hard boiled egg, one pack of peanut butter, eight crackers, 1/2 cup grapes, 1 oz of cheese and 1 stalk of celery.
  2. Seal with lid and refrigerate up to 5 days.

Nutrition Information

Show Details
Calories 572kcal (29%) Carbohydrates 35g (12%) Protein 26g (52%) Fat 39g (60%) Saturated Fat 13g (65%) Cholesterol 216mg (72%) Sodium 584mg (24%) Potassium 615mg (18%) Fiber 5g (20%) Sugar 19g (38%) Vitamin A 773IU (15%) Vitamin C 4mg (4%) Calcium 281mg (28%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 572 kcal

% Daily Value*

Calories 572kcal 29%
Carbohydrates 35g 12%
Protein 26g 52%
Fat 39g 60%
Saturated Fat 13g 65%
Cholesterol 216mg 72%
Sodium 584mg 24%
Potassium 615mg 13%
Fiber 5g 20%
Sugar 19g 38%
Vitamin A 773IU 15%
Vitamin C 4mg 4%
Calcium 281mg 28%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

36 reviews
Excellent

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