Honey Garlic Butter Scallops
User Reviews
4.5
18 reviews
Excellent
Honey Garlic Butter Scallops
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Honey Garlic Butter Scallops are pan seared and then coated in the most amazing honey garlic butter sauce. This meal is so quick and easy that you will make it again and again!
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Ingredients
- ½ cup honey
- ¼ cup soy sauce
- 3 cloves garlic minced
- juice of one small lemon
- 1 Pound large scallops
- 2 Tablespoons butter
- green onions for garnish
Instructions
- In a small bowl whisk honey, soy sauce, garlic and lemon. Add half of the sauce to the scallops and let marinate for 30 minutes.
- In a medium sized skillet at the butter. Add the scallops and set aside the marinade. Season with salt and pepper. Turn the heat to medium high. Sear scallops for 3- 3½ minutes on each side until they are golden brown on each side. Add the reserved marinade to the skillet. Cook until the sauce starts to thicken and add scallops back in to coat. Garnish with green onions.
Notes
- Originally Posted September 16, 2018
- Updated January 12, 2023
Nutrition Information
Show Details
Calories
269kcal
(13%)
Carbohydrates
40g
(13%)
Protein
16g
(32%)
Fat
6g
(9%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
2g
Trans Fat
0.2g
Cholesterol
42mg
(14%)
Sodium
1302mg
(54%)
Potassium
296mg
(8%)
Fiber
0.2g
(1%)
Sugar
35g
(70%)
Vitamin A
179IU
(4%)
Vitamin C
1mg
(1%)
Calcium
18mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 269 kcal
% Daily Value*
| Calories | 269kcal | 13% |
| Carbohydrates | 40g | 13% |
| Protein | 16g | 32% |
| Fat | 6g | 9% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 42mg | 14% |
| Sodium | 1302mg | 54% |
| Potassium | 296mg | 6% |
| Fiber | 0.2g | 1% |
| Sugar | 35g | 70% |
| Vitamin A | 179IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
18 reviews
Excellent
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