Honey Roasted Butternut Squash with Cranberries and Feta
User Reviews
5.0
339 reviews
Excellent
Honey Roasted Butternut Squash with Cranberries and Feta
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This sweet and savory side dish is perfect for the holidays and loaded with Fall flavor!
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Ingredients
- 3 lb large butternut squash (peeled + chopped)
- 1-2 TBSP extra virgin olive oil
- salt, pepper, and garlic powder to taste
- 1-2 cups fresh cranberries (add a little, or a lot!)
- 2-3 TBSP honey plus extra to taste
- ¼ cup finely crumbled feta
- ground cinnamon to taste
- Fresh or dried parsley to garnish, optional
Instructions
- Pre-heat oven to 400 degrees F.
- Lightly drizzle or spritz a baking sheet with olive oil.
- Add cubed squash to the sheet along with another drizzle of olive oil.
- Sprinkle with a light layer of salt, pepper, and garlic powder, based on taste preference.
- Roast at 400 F for 25 minutes on the center rack.
- At the 25 minute mark, pull out the oven rack, and add your fresh cranberries to the roasting pan.
- Return to the oven for 10-15 minutes or until the cranberries have started to soften and burst a bit, resembling really juicy craisins vs fresh firm cranberries.
- Remove from oven and add a sprinkle of cinnamon (approx. 1/8-1/4 tsp depending on preference) along with feta and honey. I listed the honey measurements I used, but depending on whether you used fresh cranberries or dried, sweeten to taste.
- Garnish with parsley for a burst of color and dig in while it's hot!
Notes
- Feel free to use fresh or dried cranberries for this dish.
- Dried will be sweeter, while fresh with have a delightful punch of tartness to pair with the buttery squash and sweet honey. Let your tastebuds be your guide and have fun with it!
- Nutrition Facts are an estimate gathered using an online recipe nutrition calculator. Adjust as needed.
Nutrition Information
Show Details
Calories
122kcal
(6%)
Carbohydrates
22g
(7%)
Protein
2g
(4%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
5mg
(2%)
Sodium
75mg
(3%)
Potassium
454mg
(13%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin A
13325IU
(267%)
Vitamin C
28.5mg
(32%)
Calcium
91mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 122 kcal
% Daily Value*
| Calories | 122kcal | 6% |
| Carbohydrates | 22g | 7% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 5mg | 2% |
| Sodium | 75mg | 3% |
| Potassium | 454mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin A | 13325IU | 267% |
| Vitamin C | 28.5mg | 32% |
| Calcium | 91mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
339 reviews
Excellent
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