Honey Thyme mashed sweet potatoes
User Reviews
4.0
12 reviews
Good
Honey Thyme mashed sweet potatoes
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The creamiest mashed sweet potatoes ever! Flavored with honey, thyme and butter, these sweet potatoes are the perfect side dish.
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Ingredients
- 1 kg (2lbs) sweet potatoes peeled and chopped into large chunks
- 10 stalks fresh thyme
- 2-3 tbsp honey
- 5 tbsp butter room temperature/melted
- ¼ cup whipping/heavy cream
- salt and pepper to taste
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Instructions
- Peel and chop the potatoes into large chunks. Place in a large pot or Dutch oven and pour in just enough water to cover the potatoes.
- Place the pot over medium high heat then season generously with salt and add a handful of fresh thyme to the water. Allow to boil for 10-15 minutes until the potatoes are fork tender.
- Drain and allow to steam for 10 minutes.
- In a large saucepan, melt a few tablespoons of butter, honey, cream and a fresh thyme together. Bring to a simmer then remove from the heat and allow to infuse.
- Blend/mash the potatoes until smooth then add the butter mixture (strain out the thyme). Stir until smooth.
- Season to taste with salt and pepper. Spoon into a bowl and top with a knob of butter and a few fresh thyme leaves.
Nutrition Information
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Calories
172kcal
(9%)
Carbohydrates
30g
(10%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Cholesterol
10mg
(3%)
Sodium
73mg
(3%)
Potassium
451mg
(13%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Vitamin A
17944IU
(359%)
Vitamin C
6mg
(7%)
Calcium
56mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 172 kcal
% Daily Value*
| Calories | 172kcal | 9% |
| Carbohydrates | 30g | 10% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 10mg | 3% |
| Sodium | 73mg | 3% |
| Potassium | 451mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
| Vitamin A | 17944IU | 359% |
| Vitamin C | 6mg | 7% |
| Calcium | 56mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
12 reviews
Good
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